Pancake Mix, Meyer Lemon

My Favorite

Total Energy

150

kcal

89.18

% from carbs

7.87

% from protein

2.95

% from fats

In 45 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

450mg

19.6%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancake Mix, Meyer Lemon

A typical serving 0.33 cup dry mix of Pancake Mix, Meyer Lemon (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Meyer Lemon depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Pancake Mix, Meyer Lemon contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Meyer Lemon depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake Mix, Meyer Lemon (about 45 grams) contains approximately 3 grams of protein.

On average, 0.33 cup dry mix (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 45 grams) contains about 34 grams of carbohydrates.

Pancake Mix, Meyer Lemon contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pancake Mix, Strawberry & Rhubarb

My Favorite

150 kcal

Pancake Mix, Southern Pecan

My Favorite

160 kcal

Pancake & Waffle Mix, Southern Pecan

My Favorite

160 kcal

Pancake Mix, Honey and Fig

My Favorite

140 kcal

Pancake & Waffle Mix, Peppermint White Chocolate

My Favorite

160 kcal

Ebelskiver Mix, Traditional Danish Style

My Favorite

140 kcal

Pancake Mix, Pink Chocolate Chip

Favorite Day

160 kcal

Cinnamon & Sugar Protein Pancake Mix

My Protein

192 kcal

Golden Syrup Protein Pancake Mix

My Protein

189 kcal

Berry Lemon Trail Mix

Favorite Day

200 kcal

Lemon Berry Slice

Meyer

170 kcal

Blueberry Lemon Pancake Mix

Meijer

150 kcal

Pancake Mix, Blueberry Lemon

Giant

160 kcal

Golden Syrup Flavour Protein Pancake Mix

My Protein

189 kcal

Protein Pancake Mix, Nut Nougat Cream

My Protein

190 kcal

Butter Flavored Pancake Syrup

Fred Meyer

210 kcal

Lite Original Pancake Syrup

Fred Meyer

100 kcal

Lemon Iced Tea Drink Mix

My Essentials

5 kcal

Pancake & Waffle Mix, Meyer Lemon

Cost Plus, Inc

150 kcal

Lemon Zest Protein Pancake Mix

Bulk

168 kcal

Pancake & Waffle Mix, Lemon Blueberry

Taste of Inspirations

170 kcal

Garden Mix Salad with Lite Italian Dressing, Cafe

My Favorite Muffin

60 kcal

Butter Pancake Syrup

My Essentials

210 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake Mix, Meyer Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.