Light & Fluffy Complete Pancake Mix, Chocolate Chip
Krusteaz
7.46
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Light & Fluffy Complete Pancake Mix, Chocolate Chip Nutrients FAQs
Nutrients
- Light & Fluffy Complete Pancake Mix, Chocolate Chip has 30mg of Calcium.
- Light & Fluffy Complete Pancake Mix, Chocolate Chip has 490mg of Sodium, Na.
- Light & Fluffy Complete Pancake Mix, Chocolate Chip has 110mg of Potassium, K.
- Light & Fluffy Complete Pancake Mix, Chocolate Chip has 2.6mg of Iron.
What is the calorie content of Light & Fluffy Complete Pancake Mix, Chocolate Chip?
A typical serving 0.5 cup mix (59 grams) of Light & Fluffy Complete Pancake Mix, Chocolate Chip contains approximately 220 calories.
You can check the exact calorie content by logging Light & Fluffy Complete Pancake Mix, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light & Fluffy Complete Pancake Mix, Chocolate Chip have?
The amount of fat in Light & Fluffy Complete Pancake Mix, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (59 grams) of Light & Fluffy Complete Pancake Mix, Chocolate Chip contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light & Fluffy Complete Pancake Mix, Chocolate Chip have?
The protein content in Light & Fluffy Complete Pancake Mix, Chocolate Chip depends on the ingredients exists in it. On average, 0.5 cup mix (59 grams) of Light & Fluffy Complete Pancake Mix, Chocolate Chip contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light & Fluffy Complete Pancake Mix, Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Light & Fluffy Complete Pancake Mix, Chocolate Chip have?
On average, 0.5 cup mix (59 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Fluffy Complete Pancake Mix, Chocolate Chip.
How Much carbohydrates (carbs) is in Light & Fluffy Complete Pancake Mix, Chocolate Chip?
The amount of carbohydrates (carbs) in Light & Fluffy Complete Pancake Mix, Chocolate Chip depends on its serving size and preparation. On average, 0.5 cup mix (59 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light & Fluffy Complete Pancake Mix, Chocolate Chip.
How Much Fiber is in Light & Fluffy Complete Pancake Mix, Chocolate Chip?
Light & Fluffy Complete Pancake Mix, Chocolate Chip contains approximately 1 grams of fiber in 0.5 cup mix (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Fluffy Complete Pancake Mix, Chocolate Chip for healthier you!
What vitamins and minerals are in a Light & Fluffy Complete Pancake Mix, Chocolate Chip?
Light & Fluffy Complete Pancake Mix, Chocolate Chip contains following minerals:
General
Does Light & Fluffy Complete Pancake Mix, Chocolate Chip contain caffeine?
Light & Fluffy Complete Pancake Mix, Chocolate Chip does not contain any caffeine.
Does Light & Fluffy Complete Pancake Mix, Chocolate Chip contain alcohol?
Light & Fluffy Complete Pancake Mix, Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light & Fluffy Complete Pancake Mix, Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Fluffy Complete Pancake Mix, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light & Fluffy Complete Pancake Mix, Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light & Fluffy Complete Pancake Mix, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Fluffy Complete Pancake Mix, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light & Fluffy Complete Pancake Mix, Chocolate Chip for free?
Yes! Since Light & Fluffy Complete Pancake Mix, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light & Fluffy Complete Pancake Mix, Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Light & Fluffy Complete Pancake Mix, Chocolate Chip and adds it to your daily hydration log. Simply log Light & Fluffy Complete Pancake Mix, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light & Fluffy Complete Pancake Mix, Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light & Fluffy Complete Pancake Mix, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light & Fluffy Complete Pancake Mix, Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light & Fluffy Complete Pancake Mix, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light & Fluffy Complete Pancake Mix, Chocolate Chip
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Light & Fluffy Complete Pancake Mix, Chocolate Chip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Light & Fluffy Complete Pancake Mix, Chocolate Chip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Light & Fluffy Complete Pancake Mix, Chocolate Chip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Light & Fluffy Complete Pancake Mix, Chocolate Chip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip aids weight management by helping you feel full longer.
Fiber-rich carbs from Light & Fluffy Complete Pancake Mix, Chocolate Chip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip enhances brain function and helps improve memory and focus.
Glucose from Light & Fluffy Complete Pancake Mix, Chocolate Chip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Light & Fluffy Complete Pancake Mix, Chocolate Chip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip promotes gut health by feeding beneficial gut bacteria.
Fiber in Light & Fluffy Complete Pancake Mix, Chocolate Chip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Light & Fluffy Complete Pancake Mix, Chocolate Chip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Light & Fluffy Complete Pancake Mix, Chocolate Chip, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip supports fluid balance.
Maintains Fluid Balance in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip supports nerve function.
Supports Nerve Function in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps regulate blood pressure.
Regulates Blood Pressure in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip supports muscle function.
Aids Muscle Function in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip aids nutrient absorption.
Improves Nutrient Absorption in Light & Fluffy Complete Pancake Mix, Chocolate Chip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps balance pH levels.
Balances pH Levels in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light & Fluffy Complete Pancake Mix, Chocolate Chip supports bone health.
Supports Bone Health in Light & Fluffy Complete Pancake Mix, Chocolate Chip helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup mix Light & Fluffy Complete Pancake Mix, Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.