Chocolate Peppermint Premium Baking Mix

Krusteaz

Total Energy

140

kcal

90.78

% from carbs

2.84

% from protein

6.38

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peppermint Premium Baking Mix

A typical serving 3 tbsp bake mix of Chocolate Peppermint Premium Baking Mix (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peppermint Premium Baking Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp bake mix (32 grams) of Chocolate Peppermint Premium Baking Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peppermint Premium Baking Mix depends on the ingredients exists in it. On average, 3 tbsp bake mix of Chocolate Peppermint Premium Baking Mix (about 32 grams) contains approximately 1 grams of protein.

On average, 3 tbsp bake mix (about 32 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp bake mix (about 32 grams) contains about 32 grams of carbohydrates.

Chocolate Peppermint Premium Baking Mix contains approximately 1 grams of fiber in 3 tbsp bake mix (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp bake mix Chocolate Peppermint Premium Baking Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.