Protein Muffin Mix, Chocolate Chip

Krusteaz

Total Energy

260

kcal

71.08

% from carbs

13.61

% from protein

15.31

% from fats

In 67 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

240mg

10.4%

Potassium, K

290mg

6.2%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

29g

58%

Protein

9g

18%

Calcium, Ca

120mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Muffin Mix, Chocolate Chip

A typical serving 0.5 cup mix of Protein Muffin Mix, Chocolate Chip (67 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Muffin Mix, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (67 grams) of Protein Muffin Mix, Chocolate Chip contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Muffin Mix, Chocolate Chip depends on the ingredients exists in it. On average, 0.5 cup mix of Protein Muffin Mix, Chocolate Chip (about 67 grams) contains approximately 9 grams of protein.

On average, 0.5 cup mix (about 67 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 67 grams) contains about 47 grams of carbohydrates.

Protein Muffin Mix, Chocolate Chip contains approximately 3 grams of fiber in 0.5 cup mix (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup mix Protein Muffin Mix, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.