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Food For Life
200
kcal Energy
79.8%
% from carbs
13.6%
% from protein
6.6%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 cup
200
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 55 cup
190
kcal
Serving Size: 57 cup
190
kcal
Serving Size: 57 tortilla
150
kcal
Serving Size: 57 tortilla
150
kcal
Serving Size: 57 cup
190
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 57 cup
190
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 57 tortilla
140
kcal
Serving Size: 38 muffin
90
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 34 slice
90
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 57 tortillas
140
kcal
Serving Size: 57 tortilla
140
kcal
Serving Size: 34 slice
80
kcal
Serving Size: 38 muffin
80
kcal
Serving Size: 38 muffin
80
kcal
Serving Size: 38 muffin
80
kcal
Serving Size: 57 cup
190
kcal
A typical serving 0.75 cup of Flake Cereal, Flourless, Sprouted, Flax + Chia (55 grams) contains approximately 200 calories. You can check the exact calorie content by logging Flake Cereal, Flourless, Sprouted, Flax + Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flake Cereal, Flourless, Sprouted, Flax + Chia depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flake Cereal, Flourless, Sprouted, Flax + Chia depends on the ingredients exists in it. On average, 0.75 cup of Flake Cereal, Flourless, Sprouted, Flax + Chia (about 55 grams) contains approximately 7 grams of protein.
The protein content in Flake Cereal, Flourless, Sprouted, Flax + Chia depends on the ingredients exists in it. On average, 0.75 cup of Flake Cereal, Flourless, Sprouted, Flax + Chia (about 55 grams) contains approximately 7 grams of protein.
On average, 0.75 cup (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 55 grams) contains about 41 grams of carbohydrates.
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flake Cereal, Flourless, Sprouted, Flax + Chia contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flake Cereal, Flourless, Sprouted, Flax + Chia and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flake Cereal, Flourless, Sprouted, Flax + Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flake Cereal, Flourless, Sprouted, Flax + Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flake Cereal, Flourless, Sprouted, Flax + Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flake Cereal, Flourless, Sprouted, Flax + Chia and adds it to your daily hydration log. Simply log Flake Cereal, Flourless, Sprouted, Flax + Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flake Cereal, Flourless, Sprouted, Flax + Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flake Cereal, Flourless, Sprouted, Flax + Chia data can be accessed offline in the Nutribit app anytime anywhere!