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Cereal, Sprouted Crunchy, Flourless, Golden Flax

Food For Life

190

kcal Energy

70.4%

% from carbs

16.1%

% from protein

13.6%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
190

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 168 mg
3.6%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 8 g
16%
Iron 4 mg
22.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 4 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Sprouted Crunchy, Flourless, Golden Flax

Nutrients

What is the calorie content of Cereal, Sprouted Crunchy, Flourless, Golden Flax?

A typical serving 0.5 cup of Cereal, Sprouted Crunchy, Flourless, Golden Flax (57 grams) contains approximately 190 calories. You can check the exact calorie content by logging Cereal, Sprouted Crunchy, Flourless, Golden Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Sprouted Crunchy, Flourless, Golden Flax have?

The amount of fat in Cereal, Sprouted Crunchy, Flourless, Golden Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Sprouted Crunchy, Flourless, Golden Flax have?

The protein content in Cereal, Sprouted Crunchy, Flourless, Golden Flax depends on the ingredients exists in it. On average, 0.5 cup of Cereal, Sprouted Crunchy, Flourless, Golden Flax (about 57 grams) contains approximately 8 grams of protein.

Is Cereal, Sprouted Crunchy, Flourless, Golden Flax a good source of protein?

The protein content in Cereal, Sprouted Crunchy, Flourless, Golden Flax depends on the ingredients exists in it. On average, 0.5 cup of Cereal, Sprouted Crunchy, Flourless, Golden Flax (about 57 grams) contains approximately 8 grams of protein.

How much sugar does a Cereal, Sprouted Crunchy, Flourless, Golden Flax have?

On average, 0.5 cup (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Sprouted Crunchy, Flourless, Golden Flax contain added sugar?

On average, 0.5 cup (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Sprouted Crunchy, Flourless, Golden Flax?

On average, 0.5 cup (about 57 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Cereal, Sprouted Crunchy, Flourless, Golden Flax?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Sprouted Crunchy, Flourless, Golden Flax?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Sprouted Crunchy, Flourless, Golden Flax suitable for vegans?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Sprouted Crunchy, Flourless, Golden Flax contain caffeine?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Sprouted Crunchy, Flourless, Golden Flax contain alcohol?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Sprouted Crunchy, Flourless, Golden Flax healthier?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Sprouted Crunchy, Flourless, Golden Flax in Nutribit?

Cereal, Sprouted Crunchy, Flourless, Golden Flax contains approximately 7 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Sprouted Crunchy, Flourless, Golden Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sprouted Crunchy, Flourless, Golden Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Sprouted Crunchy, Flourless, Golden Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Sprouted Crunchy, Flourless, Golden Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sprouted Crunchy, Flourless, Golden Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Sprouted Crunchy, Flourless, Golden Flax for free?

Yes! Since Cereal, Sprouted Crunchy, Flourless, Golden Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Sprouted Crunchy, Flourless, Golden Flax with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Sprouted Crunchy, Flourless, Golden Flax and adds it to your daily hydration log. Simply log Cereal, Sprouted Crunchy, Flourless, Golden Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Sprouted Crunchy, Flourless, Golden Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sprouted Crunchy, Flourless, Golden Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Sprouted Crunchy, Flourless, Golden Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Sprouted Crunchy, Flourless, Golden Flax data can be accessed offline in the Nutribit app anytime anywhere!