Tortillas, Sprouted Flourless, Taco Size

Food For Life

19.18

% from protein

68.49

% from carbs

68.49

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 60 mg
2.6%

Potassium, K 70.5 mg
1.5%

Total Carbohydrates 12.5 g
4.5%

Fiber 2.5 g
8.9%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D (D2 + D3) 0 UG

Calcium 8 mg

Iron 1.5 mg

Sugars, added 0 g

Tortillas, Sprouted Flourless, Taco Size Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Sprouted Flourless, Taco Size?

A typical serving 2 tortillas (57 grams) of Tortillas, Sprouted Flourless, Taco Size contains approximately 140 calories.

You can check the exact calorie content by logging Tortillas, Sprouted Flourless, Taco Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Sprouted Flourless, Taco Size have?

The amount of fat in Tortillas, Sprouted Flourless, Taco Size depends on the ingredients and preparation method. On average, one serving 2 tortillas (57 grams) of Tortillas, Sprouted Flourless, Taco Size contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Sprouted Flourless, Taco Size have?

The protein content in Tortillas, Sprouted Flourless, Taco Size depends on the ingredients exists in it. On average, 2 tortillas (57 grams) of Tortillas, Sprouted Flourless, Taco Size contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Sprouted Flourless, Taco Size, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Sprouted Flourless, Taco Size have?

On average, 2 tortillas (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Sprouted Flourless, Taco Size.

How Much carbohydrates (carbs) is in Tortillas, Sprouted Flourless, Taco Size?

The amount of carbohydrates (carbs) in Tortillas, Sprouted Flourless, Taco Size depends on its serving size and preparation. On average, 2 tortillas (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Sprouted Flourless, Taco Size.

How Much Fiber is in Tortillas, Sprouted Flourless, Taco Size?

Tortillas, Sprouted Flourless, Taco Size contains approximately 5 grams of fiber in 2 tortillas (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Sprouted Flourless, Taco Size for healthier you!

What vitamins and minerals are in a Tortillas, Sprouted Flourless, Taco Size?

Tortillas, Sprouted Flourless, Taco Size contains following minerals:

  • Tortillas, Sprouted Flourless, Taco Size has 16mg of Calcium.
  • Tortillas, Sprouted Flourless, Taco Size has 120mg of Sodium, Na.
  • Tortillas, Sprouted Flourless, Taco Size has 141mg of Potassium, K.
  • Tortillas, Sprouted Flourless, Taco Size has 3mg of Iron.

General

Does Tortillas, Sprouted Flourless, Taco Size contain caffeine?

Tortillas, Sprouted Flourless, Taco Size does not contain any caffeine.

Does Tortillas, Sprouted Flourless, Taco Size contain alcohol?

Tortillas, Sprouted Flourless, Taco Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Sprouted Flourless, Taco Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Sprouted Flourless, Taco Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Sprouted Flourless, Taco Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Sprouted Flourless, Taco Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Sprouted Flourless, Taco Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Sprouted Flourless, Taco Size for free?

Yes! Since Tortillas, Sprouted Flourless, Taco Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Sprouted Flourless, Taco Size with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Sprouted Flourless, Taco Size and adds it to your daily hydration log. Simply log Tortillas, Sprouted Flourless, Taco Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Sprouted Flourless, Taco Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Sprouted Flourless, Taco Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Sprouted Flourless, Taco Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Sprouted Flourless, Taco Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Sprouted Flourless, Taco Size

Fiber in Tortillas, Sprouted Flourless, Taco Size supports digestion.

Fiber in Tortillas, Sprouted Flourless, Taco Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortillas, Sprouted Flourless, Taco Size supports heart health.

Soluble fiber in Tortillas, Sprouted Flourless, Taco Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortillas, Sprouted Flourless, Taco Size aids in weight management.

Fiber-rich foods in Tortillas, Sprouted Flourless, Taco Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortillas, Sprouted Flourless, Taco Size regulates blood sugar.

Fiber in Tortillas, Sprouted Flourless, Taco Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortillas, Sprouted Flourless, Taco Size promotes gut health.

Fiber in Tortillas, Sprouted Flourless, Taco Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortillas, Sprouted Flourless, Taco Size lowers the risk of colon cancer.

A high-fiber diet from Tortillas, Sprouted Flourless, Taco Size is linked to a reduced risk of colon cancer.

Fiber in Tortillas, Sprouted Flourless, Taco Size improves skin health.

Fiber in Tortillas, Sprouted Flourless, Taco Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortillas, Sprouted Flourless, Taco Size helps lower blood pressure.

Adequate fiber in Tortillas, Sprouted Flourless, Taco Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortillas, Sprouted Flourless, Taco Size boosts immune function.

Fiber in Tortillas, Sprouted Flourless, Taco Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortillas, Sprouted Flourless, Taco Size reduces the risk of type 2 diabetes.

Fiber in Tortillas, Sprouted Flourless, Taco Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 2 tortillas Tortillas, Sprouted Flourless, Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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