Roman Bean

DeLallo

Total Energy

160

kcal

80

% from carbs

20

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

364mg

15.8%

Total Carbohydrates

32g

11.6%

Fiber

8g

28.6%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roman Bean

A typical serving 0.5 cup of Roman Bean (130 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roman Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Roman Bean contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roman Bean depends on the ingredients exists in it. On average, 0.5 cup of Roman Bean (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 32 grams of carbohydrates.

Roman Bean contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Roman Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.