Bagels, Nooks & Crannies
Thomas'
16.24
% from protein79.19
% from carbs79.19
% from fatNutrition Facts
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Bagels, Nooks & Crannies Nutrients FAQs
Nutrients
- Bagels, Nooks & Crannies has 78mg of Calcium.
- Bagels, Nooks & Crannies has 460mg of Sodium, Na.
- Bagels, Nooks & Crannies has 60mg of Potassium, K.
- Bagels, Nooks & Crannies has 1.8mg of Iron.
What is the calorie content of Bagels, Nooks & Crannies?
A typical serving 1 bagel (75 grams) of Bagels, Nooks & Crannies contains approximately 200 calories.
You can check the exact calorie content by logging Bagels, Nooks & Crannies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Nooks & Crannies have?
The amount of fat in Bagels, Nooks & Crannies depends on the ingredients and preparation method. On average, one serving 1 bagel (75 grams) of Bagels, Nooks & Crannies contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Nooks & Crannies have?
The protein content in Bagels, Nooks & Crannies depends on the ingredients exists in it. On average, 1 bagel (75 grams) of Bagels, Nooks & Crannies contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Nooks & Crannies, Download Nutribit app for healthier you!
How much sugar does a Bagels, Nooks & Crannies have?
On average, 1 bagel (75 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Nooks & Crannies.
How Much carbohydrates (carbs) is in Bagels, Nooks & Crannies?
The amount of carbohydrates (carbs) in Bagels, Nooks & Crannies depends on its serving size and preparation. On average, 1 bagel (75 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Nooks & Crannies.
How Much Fiber is in Bagels, Nooks & Crannies?
Bagels, Nooks & Crannies contains approximately 1 grams of fiber in 1 bagel (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Nooks & Crannies for healthier you!
What vitamins and minerals are in a Bagels, Nooks & Crannies?
Bagels, Nooks & Crannies contains following minerals:
General
Does Bagels, Nooks & Crannies contain caffeine?
Bagels, Nooks & Crannies does not contain any caffeine.
Does Bagels, Nooks & Crannies contain alcohol?
Bagels, Nooks & Crannies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Nooks & Crannies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Nooks & Crannies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Nooks & Crannies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Nooks & Crannies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Nooks & Crannies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Nooks & Crannies for free?
Yes! Since Bagels, Nooks & Crannies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Nooks & Crannies with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Nooks & Crannies and adds it to your daily hydration log. Simply log Bagels, Nooks & Crannies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Nooks & Crannies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Nooks & Crannies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Nooks & Crannies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Nooks & Crannies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Nooks & Crannies
Protein in Bagels, Nooks & Crannies supports building and repairing tissues.
Builds and repairs tissues in Bagels, Nooks & Crannies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Nooks & Crannies supports immune function.
Supports immune function in Bagels, Nooks & Crannies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Nooks & Crannies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Nooks & Crannies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Nooks & Crannies provides energy.
Provides energy in Bagels, Nooks & Crannies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Nooks & Crannies supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Nooks & Crannies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Nooks & Crannies helps in weight management.
Helps in weight management in Bagels, Nooks & Crannies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Nooks & Crannies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Nooks & Crannies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Nooks & Crannies supports bone health.
Supports bone health in Bagels, Nooks & Crannies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Nooks & Crannies improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Nooks & Crannies is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Nooks & Crannies regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Nooks & Crannies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Nooks & Crannies supports fluid balance.
Maintains Fluid Balance in Bagels, Nooks & Crannies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Nooks & Crannies supports nerve function.
Supports Nerve Function in Bagels, Nooks & Crannies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Nooks & Crannies helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Nooks & Crannies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Nooks & Crannies supports muscle function.
Aids Muscle Function in Bagels, Nooks & Crannies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Nooks & Crannies aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Nooks & Crannies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Nooks & Crannies helps balance pH levels.
Balances pH Levels in Bagels, Nooks & Crannies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Nooks & Crannies supports bone health.
Supports Bone Health in Bagels, Nooks & Crannies helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bagel Bagels, Nooks & Crannies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.