Bagels, Pumpkin Spice

Thomas'

13.98

% from protein

80.78

% from carbs

80.78

% from fat

Bagels, Pumpkin Spice Nutrients FAQs

Nutrients

What is the calorie content of Bagels, Pumpkin Spice?

A typical serving 1 bagel (90 grams) of Bagels, Pumpkin Spice contains approximately 270 calories.

You can check the exact calorie content by logging Bagels, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Pumpkin Spice have?

The amount of fat in Bagels, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Bagels, Pumpkin Spice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Pumpkin Spice have?

The protein content in Bagels, Pumpkin Spice depends on the ingredients exists in it. On average, 1 bagel (90 grams) of Bagels, Pumpkin Spice contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, Pumpkin Spice, Download Nutribit app for healthier you!

How much sugar does a Bagels, Pumpkin Spice have?

On average, 1 bagel (90 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Pumpkin Spice.

How Much carbohydrates (carbs) is in Bagels, Pumpkin Spice?

The amount of carbohydrates (carbs) in Bagels, Pumpkin Spice depends on its serving size and preparation. On average, 1 bagel (90 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, Pumpkin Spice.

How Much Fiber is in Bagels, Pumpkin Spice?

Bagels, Pumpkin Spice contains approximately 2 grams of fiber in 1 bagel (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Pumpkin Spice for healthier you!

What vitamins and minerals are in a Bagels, Pumpkin Spice?

Bagels, Pumpkin Spice contains following minerals:

  • Bagels, Pumpkin Spice has 20mg of Calcium.
  • Bagels, Pumpkin Spice has 430mg of Sodium, Na.
  • Bagels, Pumpkin Spice has 100mg of Potassium, K.
  • Bagels, Pumpkin Spice has 2.9mg of Iron.

General

Does Bagels, Pumpkin Spice contain caffeine?

Bagels, Pumpkin Spice does not contain any caffeine.

Does Bagels, Pumpkin Spice contain alcohol?

Bagels, Pumpkin Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Pumpkin Spice for free?

Yes! Since Bagels, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Pumpkin Spice and adds it to your daily hydration log. Simply log Bagels, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, Pumpkin Spice

Total Carbohydrates in Bagels, Pumpkin Spice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, Pumpkin Spice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, Pumpkin Spice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, Pumpkin Spice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, Pumpkin Spice aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, Pumpkin Spice enhances brain function and helps improve memory and focus.

Glucose from Bagels, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.

Protein in Bagels, Pumpkin Spice supports building and repairing tissues.

Builds and repairs tissues in Bagels, Pumpkin Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagels, Pumpkin Spice supports immune function.

Supports immune function in Bagels, Pumpkin Spice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagels, Pumpkin Spice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagels, Pumpkin Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagels, Pumpkin Spice provides energy.

Provides energy in Bagels, Pumpkin Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagels, Pumpkin Spice supports muscle growth and strength.

Supports muscle growth and strength in Bagels, Pumpkin Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagels, Pumpkin Spice helps in weight management.

Helps in weight management in Bagels, Pumpkin Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagels, Pumpkin Spice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagels, Pumpkin Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagels, Pumpkin Spice supports bone health.

Supports bone health in Bagels, Pumpkin Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagels, Pumpkin Spice improves skin, hair, and nails.

Improves skin, hair, and nails in Bagels, Pumpkin Spice is essential for the health and growth of hair, skin, and nails.

Protein in Bagels, Pumpkin Spice regulates blood sugar levels.

Regulates blood sugar levels in Bagels, Pumpkin Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagels, Pumpkin Spice supports fluid balance.

Maintains Fluid Balance in Bagels, Pumpkin Spice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagels, Pumpkin Spice supports nerve function.

Supports Nerve Function in Bagels, Pumpkin Spice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagels, Pumpkin Spice helps regulate blood pressure.

Regulates Blood Pressure in Bagels, Pumpkin Spice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagels, Pumpkin Spice supports muscle function.

Aids Muscle Function in Bagels, Pumpkin Spice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagels, Pumpkin Spice aids nutrient absorption.

Improves Nutrient Absorption in Bagels, Pumpkin Spice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagels, Pumpkin Spice helps balance pH levels.

Balances pH Levels in Bagels, Pumpkin Spice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagels, Pumpkin Spice supports bone health.

Supports Bone Health in Bagels, Pumpkin Spice helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bagel Bagels, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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