Chocolate Chip Mini Bagels

Thomas

Total Energy

240

kcal

82.53

% from carbs

11.79

% from protein

5.68

% from fats

In 86 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

3.5mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Mini Bagels

A typical serving 2 bagels of Chocolate Chip Mini Bagels (86 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Mini Bagels depends on the ingredients and preparation method. On average, one serving 2 bagels (86 grams) of Chocolate Chip Mini Bagels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Mini Bagels depends on the ingredients exists in it. On average, 2 bagels of Chocolate Chip Mini Bagels (about 86 grams) contains approximately 7 grams of protein.

On average, 2 bagels (about 86 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bagels (about 86 grams) contains about 49 grams of carbohydrates.

Chocolate Chip Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 bagels Chocolate Chip Mini Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.