Mini Bagel, Cinnamon Raisin
Thomas'
28.97
% from protein53.48
% from carbs53.48
% from fatNutrition Facts
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Mini Bagel, Cinnamon Raisin Nutrients FAQs
Nutrients
- Mini Bagel, Cinnamon Raisin has 100mg of Calcium.
- Mini Bagel, Cinnamon Raisin has 575mg of Sodium, Na.
- Mini Bagel, Cinnamon Raisin has 820mg of Potassium, K.
- Mini Bagel, Cinnamon Raisin has 1.9mg of Iron.
What is the calorie content of Mini Bagel, Cinnamon Raisin?
A typical serving 1 meal (269 grams) of Mini Bagel, Cinnamon Raisin contains approximately 180 calories.
You can check the exact calorie content by logging Mini Bagel, Cinnamon Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Bagel, Cinnamon Raisin have?
The amount of fat in Mini Bagel, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Mini Bagel, Cinnamon Raisin contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Bagel, Cinnamon Raisin have?
The protein content in Mini Bagel, Cinnamon Raisin depends on the ingredients exists in it. On average, 1 meal (269 grams) of Mini Bagel, Cinnamon Raisin contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Bagel, Cinnamon Raisin, Download Nutribit app for healthier you!
How much sugar does a Mini Bagel, Cinnamon Raisin have?
On average, 1 meal (269 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Bagel, Cinnamon Raisin.
How Much carbohydrates (carbs) is in Mini Bagel, Cinnamon Raisin?
The amount of carbohydrates (carbs) in Mini Bagel, Cinnamon Raisin depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Bagel, Cinnamon Raisin.
How Much Fiber is in Mini Bagel, Cinnamon Raisin?
Mini Bagel, Cinnamon Raisin contains approximately 4 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Bagel, Cinnamon Raisin for healthier you!
What vitamins and minerals are in a Mini Bagel, Cinnamon Raisin?
Mini Bagel, Cinnamon Raisin contains following minerals:
General
Does Mini Bagel, Cinnamon Raisin contain caffeine?
Mini Bagel, Cinnamon Raisin does not contain any caffeine.
Does Mini Bagel, Cinnamon Raisin contain alcohol?
Mini Bagel, Cinnamon Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Bagel, Cinnamon Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Bagel, Cinnamon Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Bagel, Cinnamon Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Bagel, Cinnamon Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Bagel, Cinnamon Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Bagel, Cinnamon Raisin for free?
Yes! Since Mini Bagel, Cinnamon Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Bagel, Cinnamon Raisin with water tracking feature?
Nutribit automatically calculates the water content of Mini Bagel, Cinnamon Raisin and adds it to your daily hydration log. Simply log Mini Bagel, Cinnamon Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Bagel, Cinnamon Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Bagel, Cinnamon Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Bagel, Cinnamon Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Bagel, Cinnamon Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Bagel, Cinnamon Raisin
Protein in Mini Bagel, Cinnamon Raisin supports building and repairing tissues.
Builds and repairs tissues in Mini Bagel, Cinnamon Raisin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Bagel, Cinnamon Raisin supports immune function.
Supports immune function in Mini Bagel, Cinnamon Raisin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Bagel, Cinnamon Raisin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Bagel, Cinnamon Raisin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Bagel, Cinnamon Raisin provides energy.
Provides energy in Mini Bagel, Cinnamon Raisin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Bagel, Cinnamon Raisin supports muscle growth and strength.
Supports muscle growth and strength in Mini Bagel, Cinnamon Raisin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Bagel, Cinnamon Raisin helps in weight management.
Helps in weight management in Mini Bagel, Cinnamon Raisin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Bagel, Cinnamon Raisin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Bagel, Cinnamon Raisin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Bagel, Cinnamon Raisin supports bone health.
Supports bone health in Mini Bagel, Cinnamon Raisin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Bagel, Cinnamon Raisin improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Bagel, Cinnamon Raisin is essential for the health and growth of hair, skin, and nails.
Protein in Mini Bagel, Cinnamon Raisin regulates blood sugar levels.
Regulates blood sugar levels in Mini Bagel, Cinnamon Raisin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Bagel, Cinnamon Raisin supports fluid balance.
Maintains Fluid Balance in Mini Bagel, Cinnamon Raisin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Bagel, Cinnamon Raisin supports nerve function.
Supports Nerve Function in Mini Bagel, Cinnamon Raisin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Bagel, Cinnamon Raisin helps regulate blood pressure.
Regulates Blood Pressure in Mini Bagel, Cinnamon Raisin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Bagel, Cinnamon Raisin supports muscle function.
Aids Muscle Function in Mini Bagel, Cinnamon Raisin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Bagel, Cinnamon Raisin aids nutrient absorption.
Improves Nutrient Absorption in Mini Bagel, Cinnamon Raisin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Bagel, Cinnamon Raisin helps balance pH levels.
Balances pH Levels in Mini Bagel, Cinnamon Raisin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Bagel, Cinnamon Raisin supports bone health.
Supports Bone Health in Mini Bagel, Cinnamon Raisin helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Mini Bagel, Cinnamon Raisin supports heart health.
Supports Heart Health in Mini Bagel, Cinnamon Raisin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mini Bagel, Cinnamon Raisin supports muscle function.
Muscle Function in Mini Bagel, Cinnamon Raisin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mini Bagel, Cinnamon Raisin supports bone health.
Bone Health in Mini Bagel, Cinnamon Raisin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mini Bagel, Cinnamon Raisin supports fluid balance.
Fluid Balance in Mini Bagel, Cinnamon Raisin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mini Bagel, Cinnamon Raisin supports nerve function.
Nerve Function in Mini Bagel, Cinnamon Raisin is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mini Bagel, Cinnamon Raisin reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mini Bagel, Cinnamon Raisin may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mini Bagel, Cinnamon Raisin helps regulate blood sugar.
Regulates Blood Sugar in Mini Bagel, Cinnamon Raisin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mini Bagel, Cinnamon Raisin reduces water retention.
Reduces Water Retention in Mini Bagel, Cinnamon Raisin helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mini Bagel, Cinnamon Raisin helps reduce hypertension.
Adequate Reduces Hypertension in Mini Bagel, Cinnamon Raisin intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 1 meal Mini Bagel, Cinnamon Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.