Cinnamon & Raisin Bagel

Genius

Total Energy

192.3

kcal

74.54

% from carbs

5.99

% from protein

19.47

% from fats

In 70 g

% daily value

Total Fat

3.9g

6%

Saturated

0.3g

1.5%

Sodium, Na

232mg

10.1%

Total Carbohydrates

33.6g

12.2%

Fiber

5.2g

18.6%

Sugars

6.7g

13.4%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cinnamon & Raisin Bagel

A typical serving 1 bagel of Cinnamon & Raisin Bagel (70 grams) contains approximately 192.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon & Raisin Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (70 grams) of Cinnamon & Raisin Bagel contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon & Raisin Bagel depends on the ingredients exists in it. On average, 1 bagel of Cinnamon & Raisin Bagel (about 70 grams) contains approximately 2.7 grams of protein.

On average, 1 bagel (about 70 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 70 grams) contains about 33.6 grams of carbohydrates.

Cinnamon & Raisin Bagel contains approximately 5.2 grams of fiber in 1 bagel (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bread, Cinnamon Raisin, Spiced Up

Genius

160 kcal

Bagel, Cinnamon & Raisin

ASDA

232 kcal

Cinnamon raisin bagel

Common Food

359 kcal

Bagel, Cinnamon Raisin

Common Food

300 kcal

Cinnamon Raisin Bagel

Common Food

270 kcal

Cinnamon Raisin Bagel

Starbucks

270 kcal

Cinnamon-Raisin Bagel

The Perfect Pita

240 kcal

Bagel, Raisin Cinnamon

Centrella

240 kcal

Cinnamon Raisin Bagel

Tim Hortons

290 kcal

Bagel, Raisin-Cinnamon

1st National Bagel Company

230 kcal

Raisin Cinnamon Bagel

1st National Bagel Company

230 kcal

Bagel Josef's Cinnamon Raisin Bagel

Trader Joe's

220 kcal

Mini Cinnamon Raisin Bagel

Trader Joe's

120 kcal

Bagel Skinnys, Cinnamon Raisin

L'oven Fresh

100 kcal

Bagel Mini, Cinnamon Raisin

Whole Foods Market

150 kcal

Water Bagel, Cinnamon Raisin

Rockland Bakery

290 kcal

Thin Bagel, Cinnamon Raisin

Dempster's

130 kcal

Bagel Thins, Cinnamon & Raisin

New York Bakery Co

127 kcal

Always Cinnamon Raisin Bagel

Loblaws

300 kcal

Cinnamon Swirl & Raisin Bagel

Panera Bread

310 kcal

Cinnamon Raisin Bagel-FL

Wawa

270 kcal

Cinnamon Raisin MFM Bagel

Big Apple Bagels

320 kcal

Bagel, Cinnamon Raisin Swirl

Food Club

220 kcal

How to burn 192 calories?

The amount of exercise required to burn off 1 bagel Cinnamon & Raisin Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.