Raisin Cinnamon Bagel
1st National Bagel Company
16.88
% from protein79.32
% from carbs79.32
% from fatNutrition Facts
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Raisin Cinnamon Bagel Nutrients FAQs
Nutrients
- Raisin Cinnamon Bagel has 400mg of Sodium, Na.
- Raisin Cinnamon Bagel has 4.5mg of Iron.
What is the calorie content of Raisin Cinnamon Bagel?
A typical serving 1 bagel (85 grams) of Raisin Cinnamon Bagel contains approximately 230 calories.
You can check the exact calorie content by logging Raisin Cinnamon Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Cinnamon Bagel have?
The amount of fat in Raisin Cinnamon Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Raisin Cinnamon Bagel contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Cinnamon Bagel have?
The protein content in Raisin Cinnamon Bagel depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Raisin Cinnamon Bagel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Cinnamon Bagel, Download Nutribit app for healthier you!
How much sugar does a Raisin Cinnamon Bagel have?
On average, 1 bagel (85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Cinnamon Bagel.
How Much carbohydrates (carbs) is in Raisin Cinnamon Bagel?
The amount of carbohydrates (carbs) in Raisin Cinnamon Bagel depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Cinnamon Bagel.
How Much Fiber is in Raisin Cinnamon Bagel?
Raisin Cinnamon Bagel contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Cinnamon Bagel for healthier you!
What vitamins and minerals are in a Raisin Cinnamon Bagel?
Raisin Cinnamon Bagel contains following minerals:
General
Does Raisin Cinnamon Bagel contain caffeine?
Raisin Cinnamon Bagel does not contain any caffeine.
Does Raisin Cinnamon Bagel contain alcohol?
Raisin Cinnamon Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Cinnamon Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Cinnamon Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Cinnamon Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Cinnamon Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Cinnamon Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Cinnamon Bagel for free?
Yes! Since Raisin Cinnamon Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Cinnamon Bagel with water tracking feature?
Nutribit automatically calculates the water content of Raisin Cinnamon Bagel and adds it to your daily hydration log. Simply log Raisin Cinnamon Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Cinnamon Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Cinnamon Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Cinnamon Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Cinnamon Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Cinnamon Bagel
Total Carbohydrates in Raisin Cinnamon Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Cinnamon Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Cinnamon Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Cinnamon Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Cinnamon Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Cinnamon Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Cinnamon Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Cinnamon Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Cinnamon Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Cinnamon Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Cinnamon Bagel enhances brain function and helps improve memory and focus.
Glucose from Raisin Cinnamon Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Cinnamon Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Cinnamon Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Cinnamon Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Cinnamon Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Cinnamon Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Cinnamon Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Cinnamon Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Cinnamon Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Raisin Cinnamon Bagel supports building and repairing tissues.
Builds and repairs tissues in Raisin Cinnamon Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raisin Cinnamon Bagel supports immune function.
Supports immune function in Raisin Cinnamon Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raisin Cinnamon Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raisin Cinnamon Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raisin Cinnamon Bagel provides energy.
Provides energy in Raisin Cinnamon Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raisin Cinnamon Bagel supports muscle growth and strength.
Supports muscle growth and strength in Raisin Cinnamon Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raisin Cinnamon Bagel helps in weight management.
Helps in weight management in Raisin Cinnamon Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raisin Cinnamon Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raisin Cinnamon Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raisin Cinnamon Bagel supports bone health.
Supports bone health in Raisin Cinnamon Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raisin Cinnamon Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Raisin Cinnamon Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Raisin Cinnamon Bagel regulates blood sugar levels.
Regulates blood sugar levels in Raisin Cinnamon Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Raisin Cinnamon Bagel supports fluid balance.
Maintains Fluid Balance in Raisin Cinnamon Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raisin Cinnamon Bagel supports nerve function.
Supports Nerve Function in Raisin Cinnamon Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raisin Cinnamon Bagel helps regulate blood pressure.
Regulates Blood Pressure in Raisin Cinnamon Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raisin Cinnamon Bagel supports muscle function.
Aids Muscle Function in Raisin Cinnamon Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raisin Cinnamon Bagel aids nutrient absorption.
Improves Nutrient Absorption in Raisin Cinnamon Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raisin Cinnamon Bagel helps balance pH levels.
Balances pH Levels in Raisin Cinnamon Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raisin Cinnamon Bagel supports bone health.
Supports Bone Health in Raisin Cinnamon Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Raisin Cinnamon Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.