Bagel, Cinnamon Raisin

Common Food

12.12

% from protein

84.85

% from carbs

84.85

% from fat

Bagel, Cinnamon Raisin Nutrients FAQs

Nutrients

What is the calorie content of Bagel, Cinnamon Raisin?

A typical serving 4 oz. of Bagel, Cinnamon Raisin contains approximately 300 calories.

You can check the exact calorie content by logging Bagel, Cinnamon Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel, Cinnamon Raisin have?

The amount of fat in Bagel, Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 4 oz. of Bagel, Cinnamon Raisin contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel, Cinnamon Raisin have?

The protein content in Bagel, Cinnamon Raisin depends on the ingredients exists in it. On average, 4 oz. of Bagel, Cinnamon Raisin contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel, Cinnamon Raisin, Download Nutribit app for healthier you!

How much sugar does a Bagel, Cinnamon Raisin have?

On average, 4 oz. contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Cinnamon Raisin.

How Much carbohydrates (carbs) is in Bagel, Cinnamon Raisin?

The amount of carbohydrates (carbs) in Bagel, Cinnamon Raisin depends on its serving size and preparation. On average, 4 oz. contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel, Cinnamon Raisin.

How Much Fiber is in Bagel, Cinnamon Raisin?

Bagel, Cinnamon Raisin contains approximately 2 grams of fiber in 4 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Cinnamon Raisin for healthier you!

What vitamins and minerals are in a Bagel, Cinnamon Raisin?

Bagel, Cinnamon Raisin contains following minerals:

  • Bagel, Cinnamon Raisin has 26mg of Calcium.
  • Bagel, Cinnamon Raisin has 590mg of Sodium, Na.
  • Bagel, Cinnamon Raisin has 1.44mg of Iron.

General

Does Bagel, Cinnamon Raisin contain caffeine?

Bagel, Cinnamon Raisin does not contain any caffeine.

Does Bagel, Cinnamon Raisin contain alcohol?

Bagel, Cinnamon Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel, Cinnamon Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Cinnamon Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel, Cinnamon Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel, Cinnamon Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Cinnamon Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel, Cinnamon Raisin for free?

Yes! Since Bagel, Cinnamon Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel, Cinnamon Raisin with water tracking feature?

Nutribit automatically calculates the water content of Bagel, Cinnamon Raisin and adds it to your daily hydration log. Simply log Bagel, Cinnamon Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel, Cinnamon Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Cinnamon Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel, Cinnamon Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel, Cinnamon Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel, Cinnamon Raisin

Total Carbohydrates in Bagel, Cinnamon Raisin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel, Cinnamon Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel, Cinnamon Raisin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel, Cinnamon Raisin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel, Cinnamon Raisin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel, Cinnamon Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel, Cinnamon Raisin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel, Cinnamon Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel, Cinnamon Raisin aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel, Cinnamon Raisin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel, Cinnamon Raisin enhances brain function and helps improve memory and focus.

Glucose from Bagel, Cinnamon Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel, Cinnamon Raisin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel, Cinnamon Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel, Cinnamon Raisin promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel, Cinnamon Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel, Cinnamon Raisin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel, Cinnamon Raisin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel, Cinnamon Raisin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel, Cinnamon Raisin, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel, Cinnamon Raisin supports building and repairing tissues.

Builds and repairs tissues in Bagel, Cinnamon Raisin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel, Cinnamon Raisin supports immune function.

Supports immune function in Bagel, Cinnamon Raisin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel, Cinnamon Raisin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel, Cinnamon Raisin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel, Cinnamon Raisin provides energy.

Provides energy in Bagel, Cinnamon Raisin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel, Cinnamon Raisin supports muscle growth and strength.

Supports muscle growth and strength in Bagel, Cinnamon Raisin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel, Cinnamon Raisin helps in weight management.

Helps in weight management in Bagel, Cinnamon Raisin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel, Cinnamon Raisin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel, Cinnamon Raisin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel, Cinnamon Raisin supports bone health.

Supports bone health in Bagel, Cinnamon Raisin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagel, Cinnamon Raisin improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel, Cinnamon Raisin is essential for the health and growth of hair, skin, and nails.

Protein in Bagel, Cinnamon Raisin regulates blood sugar levels.

Regulates blood sugar levels in Bagel, Cinnamon Raisin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagel, Cinnamon Raisin supports fluid balance.

Maintains Fluid Balance in Bagel, Cinnamon Raisin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel, Cinnamon Raisin supports nerve function.

Supports Nerve Function in Bagel, Cinnamon Raisin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel, Cinnamon Raisin helps regulate blood pressure.

Regulates Blood Pressure in Bagel, Cinnamon Raisin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel, Cinnamon Raisin supports muscle function.

Aids Muscle Function in Bagel, Cinnamon Raisin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel, Cinnamon Raisin aids nutrient absorption.

Improves Nutrient Absorption in Bagel, Cinnamon Raisin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel, Cinnamon Raisin helps balance pH levels.

Balances pH Levels in Bagel, Cinnamon Raisin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel, Cinnamon Raisin supports bone health.

Supports Bone Health in Bagel, Cinnamon Raisin helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 4 oz. Bagel, Cinnamon Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP