Swiss Muesli, Original Recipe

Familia

11.35

% from protein

73.76

% from carbs

73.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
440
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Potassium, K 340 mg
7.2%
Total Carbohydrates 78 g
28.4%
Fiber 10 g
35.7%
Sugars 26 g
52%
Protein 12 g
24%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 3 mg
Sugars, added 16 g

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Swiss Muesli, Original Recipe Nutrients FAQs

Nutrients

What is the calorie content of Swiss Muesli, Original Recipe?

A typical serving 0.5 cup (57 grams) of Swiss Muesli, Original Recipe contains approximately 220 calories.

You can check the exact calorie content by logging Swiss Muesli, Original Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Muesli, Original Recipe have?

The amount of fat in Swiss Muesli, Original Recipe depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Swiss Muesli, Original Recipe contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Muesli, Original Recipe have?

The protein content in Swiss Muesli, Original Recipe depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Swiss Muesli, Original Recipe contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Muesli, Original Recipe, Download Nutribit app for healthier you!

How much sugar does a Swiss Muesli, Original Recipe have?

On average, 0.5 cup (57 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Muesli, Original Recipe.

How Much carbohydrates (carbs) is in Swiss Muesli, Original Recipe?

The amount of carbohydrates (carbs) in Swiss Muesli, Original Recipe depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Muesli, Original Recipe.

How Much Fiber is in Swiss Muesli, Original Recipe?

Swiss Muesli, Original Recipe contains approximately 5 grams of fiber in 0.5 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Muesli, Original Recipe for healthier you!

What vitamins and minerals are in a Swiss Muesli, Original Recipe?

Swiss Muesli, Original Recipe contains following minerals:

  • Swiss Muesli, Original Recipe has 20mg of Calcium.
  • Swiss Muesli, Original Recipe has 170mg of Potassium, K.
  • Swiss Muesli, Original Recipe has 1.5mg of Iron.

General

Does Swiss Muesli, Original Recipe contain caffeine?

Swiss Muesli, Original Recipe does not contain any caffeine.

Does Swiss Muesli, Original Recipe contain alcohol?

Swiss Muesli, Original Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Muesli, Original Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Muesli, Original Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Muesli, Original Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Muesli, Original Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Muesli, Original Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Muesli, Original Recipe for free?

Yes! Since Swiss Muesli, Original Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Muesli, Original Recipe with water tracking feature?

Nutribit automatically calculates the water content of Swiss Muesli, Original Recipe and adds it to your daily hydration log. Simply log Swiss Muesli, Original Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Muesli, Original Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Muesli, Original Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Muesli, Original Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Muesli, Original Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Muesli, Original Recipe

Fiber in Swiss Muesli, Original Recipe supports digestion.

Fiber in Swiss Muesli, Original Recipe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Swiss Muesli, Original Recipe supports heart health.

Soluble fiber in Swiss Muesli, Original Recipe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Swiss Muesli, Original Recipe aids in weight management.

Fiber-rich foods in Swiss Muesli, Original Recipe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Swiss Muesli, Original Recipe regulates blood sugar.

Fiber in Swiss Muesli, Original Recipe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Swiss Muesli, Original Recipe promotes gut health.

Fiber in Swiss Muesli, Original Recipe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Swiss Muesli, Original Recipe lowers the risk of colon cancer.

A high-fiber diet from Swiss Muesli, Original Recipe is linked to a reduced risk of colon cancer.

Fiber in Swiss Muesli, Original Recipe improves skin health.

Fiber in Swiss Muesli, Original Recipe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Swiss Muesli, Original Recipe helps lower blood pressure.

Adequate fiber in Swiss Muesli, Original Recipe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Swiss Muesli, Original Recipe boosts immune function.

Fiber in Swiss Muesli, Original Recipe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Swiss Muesli, Original Recipe reduces the risk of type 2 diabetes.

Fiber in Swiss Muesli, Original Recipe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Swiss Muesli, Original Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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