Muesli, Original Swiss Style
Harvest Moon
12
% from protein75.67
% from carbs75.67
% from fatNutrition Facts
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Muesli, Original Swiss Style Nutrients FAQs
Nutrients
- Muesli, Original Swiss Style has 8mg of Sodium, Na.
What is the calorie content of Muesli, Original Swiss Style?
A typical serving 45 g serving (45 grams) of Muesli, Original Swiss Style contains approximately 166 calories.
You can check the exact calorie content by logging Muesli, Original Swiss Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Original Swiss Style have?
The amount of fat in Muesli, Original Swiss Style depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Muesli, Original Swiss Style contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Original Swiss Style have?
The protein content in Muesli, Original Swiss Style depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Muesli, Original Swiss Style contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Original Swiss Style, Download Nutribit app for healthier you!
How much sugar does a Muesli, Original Swiss Style have?
On average, 45 g serving (45 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Original Swiss Style.
How Much carbohydrates (carbs) is in Muesli, Original Swiss Style?
The amount of carbohydrates (carbs) in Muesli, Original Swiss Style depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Original Swiss Style.
How Much Fiber is in Muesli, Original Swiss Style?
Muesli, Original Swiss Style contains approximately 4.5 grams of fiber in 45 g serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Original Swiss Style for healthier you!
What vitamins and minerals are in a Muesli, Original Swiss Style?
Muesli, Original Swiss Style contains following minerals:
General
Does Muesli, Original Swiss Style contain caffeine?
Muesli, Original Swiss Style does not contain any caffeine.
Does Muesli, Original Swiss Style contain alcohol?
Muesli, Original Swiss Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Original Swiss Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Original Swiss Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Original Swiss Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Original Swiss Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Original Swiss Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Original Swiss Style for free?
Yes! Since Muesli, Original Swiss Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Original Swiss Style with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Original Swiss Style and adds it to your daily hydration log. Simply log Muesli, Original Swiss Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Original Swiss Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Original Swiss Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Original Swiss Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Original Swiss Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Original Swiss Style
Fiber in Muesli, Original Swiss Style supports digestion.
Fiber in Muesli, Original Swiss Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Original Swiss Style supports heart health.
Soluble fiber in Muesli, Original Swiss Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Original Swiss Style aids in weight management.
Fiber-rich foods in Muesli, Original Swiss Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Original Swiss Style regulates blood sugar.
Fiber in Muesli, Original Swiss Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Original Swiss Style promotes gut health.
Fiber in Muesli, Original Swiss Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Original Swiss Style lowers the risk of colon cancer.
A high-fiber diet from Muesli, Original Swiss Style is linked to a reduced risk of colon cancer.
Fiber in Muesli, Original Swiss Style improves skin health.
Fiber in Muesli, Original Swiss Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Original Swiss Style helps lower blood pressure.
Adequate fiber in Muesli, Original Swiss Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Original Swiss Style boosts immune function.
Fiber in Muesli, Original Swiss Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Original Swiss Style reduces the risk of type 2 diabetes.
Fiber in Muesli, Original Swiss Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 166 calories?
The amount of exercise required to burn off 45 g serving Muesli, Original Swiss Style
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.