Pop'ems Rich Frosted Donut Holes
Entenmann's
2.44
% from protein31.71
% from carbs31.71
% from fatNutrition Facts
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Pop'ems Rich Frosted Donut Holes Nutrients FAQs
Nutrients
- Vitamin D:Pop'ems Rich Frosted Donut Holes has 8 IU of Vitamin D.
- Pop'ems Rich Frosted Donut Holes has 20mg of Calcium.
- Pop'ems Rich Frosted Donut Holes has 170mg of Sodium, Na.
- Pop'ems Rich Frosted Donut Holes has 60mg of Potassium, K.
- Pop'ems Rich Frosted Donut Holes has 1.1mg of Iron.
What is the calorie content of Pop'ems Rich Frosted Donut Holes?
A typical serving 4 pieces (60 grams) of Pop'ems Rich Frosted Donut Holes contains approximately 330 calories.
You can check the exact calorie content by logging Pop'ems Rich Frosted Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop'ems Rich Frosted Donut Holes have?
The amount of fat in Pop'ems Rich Frosted Donut Holes depends on the ingredients and preparation method. On average, one serving 4 pieces (60 grams) of Pop'ems Rich Frosted Donut Holes contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop'ems Rich Frosted Donut Holes have?
The protein content in Pop'ems Rich Frosted Donut Holes depends on the ingredients exists in it. On average, 4 pieces (60 grams) of Pop'ems Rich Frosted Donut Holes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pop'ems Rich Frosted Donut Holes, Download Nutribit app for healthier you!
How much sugar does a Pop'ems Rich Frosted Donut Holes have?
On average, 4 pieces (60 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop'ems Rich Frosted Donut Holes.
How Much carbohydrates (carbs) is in Pop'ems Rich Frosted Donut Holes?
The amount of carbohydrates (carbs) in Pop'ems Rich Frosted Donut Holes depends on its serving size and preparation. On average, 4 pieces (60 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop'ems Rich Frosted Donut Holes.
How Much Fiber is in Pop'ems Rich Frosted Donut Holes?
Pop'ems Rich Frosted Donut Holes contains approximately 0.5 grams of fiber in 4 pieces (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop'ems Rich Frosted Donut Holes for healthier you!
What vitamins and minerals are in a Pop'ems Rich Frosted Donut Holes?
Vitamins in Pop'ems Rich Frosted Donut Holes:
Pop'ems Rich Frosted Donut Holes contains following minerals:
General
Does Pop'ems Rich Frosted Donut Holes contain caffeine?
Pop'ems Rich Frosted Donut Holes does not contain any caffeine.
Does Pop'ems Rich Frosted Donut Holes contain alcohol?
Pop'ems Rich Frosted Donut Holes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop'ems Rich Frosted Donut Holes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop'ems Rich Frosted Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop'ems Rich Frosted Donut Holes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop'ems Rich Frosted Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop'ems Rich Frosted Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop'ems Rich Frosted Donut Holes for free?
Yes! Since Pop'ems Rich Frosted Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop'ems Rich Frosted Donut Holes with water tracking feature?
Nutribit automatically calculates the water content of Pop'ems Rich Frosted Donut Holes and adds it to your daily hydration log. Simply log Pop'ems Rich Frosted Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop'ems Rich Frosted Donut Holes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop'ems Rich Frosted Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop'ems Rich Frosted Donut Holes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop'ems Rich Frosted Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop'ems Rich Frosted Donut Holes
How to burn 330 calories?
The amount of exercise required to burn off 4 pieces Pop'ems Rich Frosted Donut Holes
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.