Pop'ems, Glazed Donut Holes

A typical serving 4 pieces (52 grams) of Pop'ems, Glazed Donut Holes contains approximately 240 calories.

You can check the exact calorie content by logging Pop'ems, Glazed Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pop'ems, Glazed Donut Holes depends on the ingredients and preparation method. On average, one serving 4 pieces (52 grams) of Pop'ems, Glazed Donut Holes contains approximately 13 grams of fat.

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The protein content in Pop'ems, Glazed Donut Holes depends on the ingredients exists in it. On average, 4 pieces (52 grams) of Pop'ems, Glazed Donut Holes contains approximately 2 grams of protein.

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On average, 4 pieces (52 grams) contains about 18 grams of sugar.

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The amount of carbohydrates (carbs) in Pop'ems, Glazed Donut Holes depends on its serving size and preparation. On average, 4 pieces (52 grams) contains about 28 grams of carbohydrates.

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Pop'ems, Glazed Donut Holes contains approximately 0.5 grams of fiber in 4 pieces (52 grams).

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Pop'ems, Glazed Donut Holes contains following minerals:

• Pop'ems, Glazed Donut Holes has 25mg of Calcium.
• Pop'ems, Glazed Donut Holes has 150mg of Sodium, Na.
• Pop'ems, Glazed Donut Holes has 60mg of Potassium, K.
• Pop'ems, Glazed Donut Holes has 0.7mg of Iron.

Pop'ems, Glazed Donut Holes does not contain any caffeine.

Pop'ems, Glazed Donut Holes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop'ems, Glazed Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pop'ems, Glazed Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop'ems, Glazed Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pop'ems, Glazed Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pop'ems, Glazed Donut Holes and adds it to your daily hydration log. Simply log Pop'ems, Glazed Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pop'ems, Glazed Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pop'ems, Glazed Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!