Surtido Sugar Wafers

Gamesa

4.52

% from protein

49.72

% from carbs

49.72

% from fat

Surtido Sugar Wafers Nutrients FAQs

Nutrients

What is the calorie content of Surtido Sugar Wafers?

A typical serving 3 cookies (34 grams) of Surtido Sugar Wafers contains approximately 170 calories.

You can check the exact calorie content by logging Surtido Sugar Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Surtido Sugar Wafers have?

The amount of fat in Surtido Sugar Wafers depends on the ingredients and preparation method. On average, one serving 3 cookies (34 grams) of Surtido Sugar Wafers contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Surtido Sugar Wafers have?

The protein content in Surtido Sugar Wafers depends on the ingredients exists in it. On average, 3 cookies (34 grams) of Surtido Sugar Wafers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Surtido Sugar Wafers, Download Nutribit app for healthier you!

How much sugar does a Surtido Sugar Wafers have?

On average, 3 cookies (34 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surtido Sugar Wafers.

How Much carbohydrates (carbs) is in Surtido Sugar Wafers?

The amount of carbohydrates (carbs) in Surtido Sugar Wafers depends on its serving size and preparation. On average, 3 cookies (34 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Surtido Sugar Wafers.

How Much Fiber is in Surtido Sugar Wafers?

Surtido Sugar Wafers contains approximately 0.5 grams of fiber in 3 cookies (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Surtido Sugar Wafers for healthier you!

What vitamins and minerals are in a Surtido Sugar Wafers?

Surtido Sugar Wafers contains following minerals:

  • Surtido Sugar Wafers has 13mg of Calcium.
  • Surtido Sugar Wafers has 40mg of Sodium, Na.
  • Surtido Sugar Wafers has 0.54mg of Iron.

General

Does Surtido Sugar Wafers contain caffeine?

Surtido Sugar Wafers does not contain any caffeine.

Does Surtido Sugar Wafers contain alcohol?

Surtido Sugar Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Surtido Sugar Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surtido Sugar Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Surtido Sugar Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Surtido Sugar Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surtido Sugar Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Surtido Sugar Wafers for free?

Yes! Since Surtido Sugar Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Surtido Sugar Wafers with water tracking feature?

Nutribit automatically calculates the water content of Surtido Sugar Wafers and adds it to your daily hydration log. Simply log Surtido Sugar Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Surtido Sugar Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Surtido Sugar Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Surtido Sugar Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Surtido Sugar Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Surtido Sugar Wafers

How to burn 170 calories?

The amount of exercise required to burn off 3 cookies Surtido Sugar Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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