Cream Wafers, Chocolate Flavoured, 4 Single Packs

Garden

Total Energy

270

kcal

48.12

% from carbs

4.51

% from protein

47.37

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

2.5mg

0.8%

Sodium, Na

100mg

4.3%

Potassium, K

166mg

3.5%

Total Carbohydrates

32g

11.6%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

36mg

Iron, Fe

2.1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Wafers, Chocolate Flavoured, 4 Single Packs

A typical serving 6 pieces of Cream Wafers, Chocolate Flavoured, 4 Single Packs (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Wafers, Chocolate Flavoured, 4 Single Packs depends on the ingredients and preparation method. On average, one serving 6 pieces (50 grams) of Cream Wafers, Chocolate Flavoured, 4 Single Packs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Wafers, Chocolate Flavoured, 4 Single Packs depends on the ingredients exists in it. On average, 6 pieces of Cream Wafers, Chocolate Flavoured, 4 Single Packs (about 50 grams) contains approximately 3 grams of protein.

On average, 6 pieces (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 50 grams) contains about 32 grams of carbohydrates.

Cream Wafers, Chocolate Flavoured, 4 Single Packs contains approximately 0 grams of fiber in 6 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 6 pieces Cream Wafers, Chocolate Flavoured, 4 Single Packs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.