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Cream Wafers, Lemon Flavour

Garden

90

kcal Energy

49.7%

% from carbs

4.5%

% from protein

45.8%

% from fats

In 17 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g
Calories
90

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 4 g
8%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cream Wafers, Lemon Flavour

Nutrients

What is the calorie content of Cream Wafers, Lemon Flavour?

A typical serving 2 pieces of Cream Wafers, Lemon Flavour (17 grams) contains approximately 90 calories. You can check the exact calorie content by logging Cream Wafers, Lemon Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Wafers, Lemon Flavour have?

The amount of fat in Cream Wafers, Lemon Flavour depends on the ingredients and preparation method. On average, one serving 2 pieces (17 grams) of Cream Wafers, Lemon Flavour contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Wafers, Lemon Flavour have?

The protein content in Cream Wafers, Lemon Flavour depends on the ingredients exists in it. On average, 2 pieces of Cream Wafers, Lemon Flavour (about 17 grams) contains approximately 1 grams of protein.

Is Cream Wafers, Lemon Flavour a good source of protein?

The protein content in Cream Wafers, Lemon Flavour depends on the ingredients exists in it. On average, 2 pieces of Cream Wafers, Lemon Flavour (about 17 grams) contains approximately 1 grams of protein.

How much sugar does a Cream Wafers, Lemon Flavour have?

On average, 2 pieces (about 17 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cream Wafers, Lemon Flavour contain added sugar?

On average, 2 pieces (about 17 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cream Wafers, Lemon Flavour?

On average, 2 pieces (about 17 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Cream Wafers, Lemon Flavour?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cream Wafers, Lemon Flavour?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cream Wafers, Lemon Flavour suitable for vegans?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Wafers, Lemon Flavour contain caffeine?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Wafers, Lemon Flavour contain alcohol?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cream Wafers, Lemon Flavour healthier?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cream Wafers, Lemon Flavour in Nutribit?

Cream Wafers, Lemon Flavour contains approximately 0 grams of fiber in 2 pieces (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cream Wafers, Lemon Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Wafers, Lemon Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Wafers, Lemon Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Wafers, Lemon Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Wafers, Lemon Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Wafers, Lemon Flavour for free?

Yes! Since Cream Wafers, Lemon Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Wafers, Lemon Flavour with water tracking feature?

Nutribit automatically calculates the water content of Cream Wafers, Lemon Flavour and adds it to your daily hydration log. Simply log Cream Wafers, Lemon Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Wafers, Lemon Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Wafers, Lemon Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Wafers, Lemon Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Wafers, Lemon Flavour data can be accessed offline in the Nutribit app anytime anywhere!