Bakery Mix, Low Fat
Mountain Maid
5.82
% from protein81.51
% from carbs81.51
% from fatNutrition Facts
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Bakery Mix, Low Fat Nutrients FAQs
Nutrients
- Bakery Mix, Low Fat has 52mg of Calcium.
- Bakery Mix, Low Fat has 410mg of Sodium, Na.
- Bakery Mix, Low Fat has 1.44mg of Iron.
What is the calorie content of Bakery Mix, Low Fat?
A typical serving 0.33 cup (45 grams) of Bakery Mix, Low Fat contains approximately 160 calories.
You can check the exact calorie content by logging Bakery Mix, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bakery Mix, Low Fat have?
The amount of fat in Bakery Mix, Low Fat depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Bakery Mix, Low Fat contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bakery Mix, Low Fat have?
The protein content in Bakery Mix, Low Fat depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Bakery Mix, Low Fat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bakery Mix, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Bakery Mix, Low Fat have?
On average, 0.33 cup (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakery Mix, Low Fat.
How Much carbohydrates (carbs) is in Bakery Mix, Low Fat?
The amount of carbohydrates (carbs) in Bakery Mix, Low Fat depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bakery Mix, Low Fat.
How Much Fiber is in Bakery Mix, Low Fat?
Bakery Mix, Low Fat contains approximately 3 grams of fiber in 0.33 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bakery Mix, Low Fat for healthier you!
What vitamins and minerals are in a Bakery Mix, Low Fat?
Bakery Mix, Low Fat contains following minerals:
General
Does Bakery Mix, Low Fat contain caffeine?
Bakery Mix, Low Fat does not contain any caffeine.
Does Bakery Mix, Low Fat contain alcohol?
Bakery Mix, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bakery Mix, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Mix, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bakery Mix, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bakery Mix, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Mix, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bakery Mix, Low Fat for free?
Yes! Since Bakery Mix, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bakery Mix, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Bakery Mix, Low Fat and adds it to your daily hydration log. Simply log Bakery Mix, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bakery Mix, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bakery Mix, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bakery Mix, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bakery Mix, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bakery Mix, Low Fat
Total Carbohydrates in Bakery Mix, Low Fat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bakery Mix, Low Fat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bakery Mix, Low Fat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bakery Mix, Low Fat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bakery Mix, Low Fat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bakery Mix, Low Fat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bakery Mix, Low Fat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bakery Mix, Low Fat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bakery Mix, Low Fat aids weight management by helping you feel full longer.
Fiber-rich carbs from Bakery Mix, Low Fat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bakery Mix, Low Fat enhances brain function and helps improve memory and focus.
Glucose from Bakery Mix, Low Fat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bakery Mix, Low Fat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bakery Mix, Low Fat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bakery Mix, Low Fat promotes gut health by feeding beneficial gut bacteria.
Fiber in Bakery Mix, Low Fat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bakery Mix, Low Fat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bakery Mix, Low Fat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bakery Mix, Low Fat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bakery Mix, Low Fat, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bakery Mix, Low Fat supports fluid balance.
Maintains Fluid Balance in Bakery Mix, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bakery Mix, Low Fat supports nerve function.
Supports Nerve Function in Bakery Mix, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bakery Mix, Low Fat helps regulate blood pressure.
Regulates Blood Pressure in Bakery Mix, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bakery Mix, Low Fat supports muscle function.
Aids Muscle Function in Bakery Mix, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bakery Mix, Low Fat aids nutrient absorption.
Improves Nutrient Absorption in Bakery Mix, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bakery Mix, Low Fat helps balance pH levels.
Balances pH Levels in Bakery Mix, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bakery Mix, Low Fat supports bone health.
Supports Bone Health in Bakery Mix, Low Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup Bakery Mix, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.