Cream Cheese, Danish

Hostess

Total Energy

470

kcal

59.39

% from carbs

5.24

% from protein

35.37

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Sodium, Na

450mg

19.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

68g

24.7%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

6g

12%

Calcium, Ca

210mg

Iron, Fe

2.3mg

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese, Danish

A typical serving 1 danish of Cream Cheese, Danish (113 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese, Danish depends on the ingredients and preparation method. On average, one serving 1 danish (113 grams) of Cream Cheese, Danish contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese, Danish depends on the ingredients exists in it. On average, 1 danish of Cream Cheese, Danish (about 113 grams) contains approximately 6 grams of protein.

On average, 1 danish (about 113 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 113 grams) contains about 68 grams of carbohydrates.

Cream Cheese, Danish contains approximately 1 grams of fiber in 1 danish (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 danish Cream Cheese, Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.