Danish Cheese

Mrs. Freshley's

Total Energy

360

kcal

57.92

% from carbs

7.65

% from protein

34.43

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Danish Cheese

A typical serving 1 danish of Danish Cheese (113 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Danish Cheese depends on the ingredients and preparation method. On average, one serving 1 danish (113 grams) of Danish Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Danish Cheese depends on the ingredients exists in it. On average, 1 danish of Danish Cheese (about 113 grams) contains approximately 7 grams of protein.

On average, 1 danish (about 113 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 113 grams) contains about 53 grams of carbohydrates.

Danish Cheese contains approximately 1 grams of fiber in 1 danish (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 danish Danish Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.