Cheese danish
Common Food
8.47
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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Cheese danish Nutrients FAQs
Nutrients
- Vitamin A:Cheese danish has 90.88 IU of Vitamin A.
- Vitamin B-12:Cheese danish has 0.142 UG of Vitamin B-12.
- Vitamin B-6:Cheese danish has 0.0284 mg of Vitamin B-6.
- Vitamin C:Cheese danish has 0.071 mg of Vitamin C.
- Vitamin D:Cheese danish has 1.42 IU of Vitamin D.
- Cheese danish has 24.85mg of Calcium.
- Cheese danish has 296.07mg of Sodium, Na.
- Cheese danish has 69.58mg of Potassium, K.
- Cheese danish has 1.278mg of Iron.
What is the calorie content of Cheese danish?
A typical serving 1 pastry (71 grams) of Cheese danish contains approximately 266 calories.
You can check the exact calorie content by logging Cheese danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese danish have?
The amount of fat in Cheese danish depends on the ingredients and preparation method. On average, one serving 1 pastry (71 grams) of Cheese danish contains approximately 15.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese danish have?
The protein content in Cheese danish depends on the ingredients exists in it. On average, 1 pastry (71 grams) of Cheese danish contains approximately 5.68 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese danish, Download Nutribit app for healthier you!
How much sugar does a Cheese danish have?
On average, 1 pastry (71 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese danish.
How Much carbohydrates (carbs) is in Cheese danish?
The amount of carbohydrates (carbs) in Cheese danish depends on its serving size and preparation. On average, 1 pastry (71 grams) contains about 26.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese danish.
How Much Fiber is in Cheese danish?
Cheese danish contains approximately 0.71 grams of fiber in 1 pastry (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese danish for healthier you!
What vitamins and minerals are in a Cheese danish?
Vitamins in Cheese danish:
Cheese danish contains following minerals:
General
Does Cheese danish contain caffeine?
Cheese danish does not contain any caffeine.
Does Cheese danish contain alcohol?
Cheese danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese danish for free?
Yes! Since Cheese danish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese danish with water tracking feature?
Nutribit automatically calculates the water content of Cheese danish and adds it to your daily hydration log. Simply log Cheese danish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese danish
Selenium in Cheese danish supports antioxidant protection.
Antioxidant Protection in Cheese danish helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheese danish supports thyroid function.
Thyroid Function in Cheese danish helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheese danish supports immune system health.
Immune System Support in Cheese danish enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheese danish supports heart health.
Heart Health in Cheese danish helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheese danish supports cancer prevention.
Cancer Prevention in Cheese danish helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheese danish supports cognitive function.
Cognitive Function in Cheese danish may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheese danish supports skin health.
Skin Health in Cheese danish helps protect the skin from UV damage and supports wound healing.
Selenium in Cheese danish supports reproductive health.
Reproductive Health in Cheese danish regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheese danish provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheese danish helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 266 calories?
The amount of exercise required to burn off 1 pastry Cheese danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.