Cheese, Danish
Jacksons
5.45
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Cheese, Danish Nutrients FAQs
Nutrients
- Vitamin C:Cheese, Danish has 2.4 mg of Vitamin C.
- Vitamin D:Cheese, Danish has 120 IU of Vitamin D.
- Cheese, Danish has 26mg of Calcium.
- Cheese, Danish has 250mg of Sodium, Na.
- Cheese, Danish has 1.08mg of Iron.
What is the calorie content of Cheese, Danish?
A typical serving 2 oz (57 grams) of Cheese, Danish contains approximately 220 calories.
You can check the exact calorie content by logging Cheese, Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Danish have?
The amount of fat in Cheese, Danish depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Cheese, Danish contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Danish have?
The protein content in Cheese, Danish depends on the ingredients exists in it. On average, 2 oz (57 grams) of Cheese, Danish contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Danish, Download Nutribit app for healthier you!
How much sugar does a Cheese, Danish have?
On average, 2 oz (57 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Danish.
How Much carbohydrates (carbs) is in Cheese, Danish?
The amount of carbohydrates (carbs) in Cheese, Danish depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Danish.
How Much Fiber is in Cheese, Danish?
Cheese, Danish contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Danish for healthier you!
What vitamins and minerals are in a Cheese, Danish?
Vitamins in Cheese, Danish:
Cheese, Danish contains following minerals:
General
Does Cheese, Danish contain caffeine?
Cheese, Danish does not contain any caffeine.
Does Cheese, Danish contain alcohol?
Cheese, Danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Danish for free?
Yes! Since Cheese, Danish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Danish with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Danish and adds it to your daily hydration log. Simply log Cheese, Danish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Danish
Vitamin D in Cheese, Danish supports bone health
Vitamin D in Cheese, Danish helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Cheese, Danish boosts the immune system
Vitamin D in Cheese, Danish enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cheese, Danish improves muscle function
Vitamin D in Cheese, Danish is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cheese, Danish promotes cardiovascular health
Vitamin D in Cheese, Danish may help regulate blood pressure and support overall heart health.
Vitamin D in Cheese, Danish reduces the risk of certain diseases
Adequate levels of Vitamin D in Cheese, Danish are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cheese, Danish supports mental health
Vitamin D in Cheese, Danish deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cheese, Danish aids in weight management
Studies suggest Vitamin D in Cheese, Danish may help regulate body weight and reduce fat accumulation.
Vitamin D in Cheese, Danish improves insulin sensitivity
Vitamin D in Cheese, Danish plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cheese, Danish supports prenatal health
Vitamin D in Cheese, Danish is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Cheese, Danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.