Gung Ho Garlic Chicken Wrap

Tai Pei

Total Energy

290

kcal

64.6

% from carbs

13.75

% from protein

21.65

% from fats

In 170 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

790mg

34.3%



Total Carbohydrates

47g

17.1%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

10g

20%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gung Ho Garlic Chicken Wrap

A typical serving 1 wrap of Gung Ho Garlic Chicken Wrap (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gung Ho Garlic Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Gung Ho Garlic Chicken Wrap contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gung Ho Garlic Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap of Gung Ho Garlic Chicken Wrap (about 170 grams) contains approximately 10 grams of protein.

On average, 1 wrap (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 170 grams) contains about 47 grams of carbohydrates.

Gung Ho Garlic Chicken Wrap contains approximately 2 grams of fiber in 1 wrap (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 wrap Gung Ho Garlic Chicken Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.