Ho Fan Beef Soup

Sau Tao

Total Energy

298

kcal

64.03

% from carbs

8.19

% from protein

27.79

% from fats

In 75 g

% daily value

Total Fat

9.2g

14.2%

Saturated

2.8g

14%

Cholesterol

11mg

3.7%

Sodium, Na

363mg

15.8%

Potassium, K

37.7mg

0.8%

Total Carbohydrates

47.7g

17.3%

Fiber

0.3g

1.1%

Sugars

1.6g

3.2%

Protein

6.1g

12.2%

Calcium, Ca

8.6mg

Iron, Fe

1mg

Sugars, added

1.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ho Fan Beef Soup

A typical serving 1 pack of Ho Fan Beef Soup (75 grams) contains approximately 298 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ho Fan Beef Soup depends on the ingredients and preparation method. On average, one serving 1 pack (75 grams) of Ho Fan Beef Soup contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ho Fan Beef Soup depends on the ingredients exists in it. On average, 1 pack of Ho Fan Beef Soup (about 75 grams) contains approximately 6.1 grams of protein.

On average, 1 pack (about 75 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 75 grams) contains about 47.7 grams of carbohydrates.

Ho Fan Beef Soup contains approximately 0.3 grams of fiber in 1 pack (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 298 calories?

The amount of exercise required to burn off 1 pack Ho Fan Beef Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.