Premium Whole Cashews
Lance
13.1
% from protein22.62
% from carbs22.62
% from fatNutrition Facts
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Premium Whole Cashews Nutrients FAQs
Nutrients
- Premium Whole Cashews has 26mg of Calcium.
- Premium Whole Cashews has 85mg of Sodium, Na.
- Premium Whole Cashews has 3.6mg of Iron.
What is the calorie content of Premium Whole Cashews?
A typical serving 1 package (56.7 grams) of Premium Whole Cashews contains approximately 340 calories.
You can check the exact calorie content by logging Premium Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Whole Cashews have?
The amount of fat in Premium Whole Cashews depends on the ingredients and preparation method. On average, one serving 1 package (56.7 grams) of Premium Whole Cashews contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Whole Cashews have?
The protein content in Premium Whole Cashews depends on the ingredients exists in it. On average, 1 package (56.7 grams) of Premium Whole Cashews contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Whole Cashews, Download Nutribit app for healthier you!
How much sugar does a Premium Whole Cashews have?
On average, 1 package (56.7 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Whole Cashews.
How Much carbohydrates (carbs) is in Premium Whole Cashews?
The amount of carbohydrates (carbs) in Premium Whole Cashews depends on its serving size and preparation. On average, 1 package (56.7 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Whole Cashews.
How Much Fiber is in Premium Whole Cashews?
Premium Whole Cashews contains approximately 4 grams of fiber in 1 package (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Whole Cashews for healthier you!
What vitamins and minerals are in a Premium Whole Cashews?
Premium Whole Cashews contains following minerals:
General
Does Premium Whole Cashews contain caffeine?
Premium Whole Cashews does not contain any caffeine.
Does Premium Whole Cashews contain alcohol?
Premium Whole Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Whole Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Whole Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Whole Cashews for free?
Yes! Since Premium Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Whole Cashews with water tracking feature?
Nutribit automatically calculates the water content of Premium Whole Cashews and adds it to your daily hydration log. Simply log Premium Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Whole Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Whole Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Whole Cashews
Protein in Premium Whole Cashews supports building and repairing tissues.
Builds and repairs tissues in Premium Whole Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Whole Cashews supports immune function.
Supports immune function in Premium Whole Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Whole Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Whole Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Whole Cashews provides energy.
Provides energy in Premium Whole Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Whole Cashews supports muscle growth and strength.
Supports muscle growth and strength in Premium Whole Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Whole Cashews helps in weight management.
Helps in weight management in Premium Whole Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Whole Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Whole Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Whole Cashews supports bone health.
Supports bone health in Premium Whole Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Whole Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Whole Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Premium Whole Cashews regulates blood sugar levels.
Regulates blood sugar levels in Premium Whole Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Premium Whole Cashews
Set Your Weight
10,850 steps
Average 2.3 ft stride
93 mins walk
5 km/hr or 3 mph
33 mins run
9 km/hr or 6 mph
81 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.