Whole Cashews, Premium

Lance

10.34

% from protein

17.24

% from carbs

17.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
350
% Daily value*

Total Fat 28 g
43.1%

Saturated 5 g
25%

Polyunsaturated 6 g

Monounsaturated 16 g

Sodium, Na 270 mg
11.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 3.3 mg

Sugars, added 0 g

Whole Cashews, Premium Nutrients FAQs

Nutrients

What is the calorie content of Whole Cashews, Premium?

A typical serving 1 package (56 grams) of Whole Cashews, Premium contains approximately 350 calories.

You can check the exact calorie content by logging Whole Cashews, Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Premium have?

The amount of fat in Whole Cashews, Premium depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Whole Cashews, Premium contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Premium have?

The protein content in Whole Cashews, Premium depends on the ingredients exists in it. On average, 1 package (56 grams) of Whole Cashews, Premium contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cashews, Premium, Download Nutribit app for healthier you!

How much sugar does a Whole Cashews, Premium have?

On average, 1 package (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Premium.

How Much carbohydrates (carbs) is in Whole Cashews, Premium?

The amount of carbohydrates (carbs) in Whole Cashews, Premium depends on its serving size and preparation. On average, 1 package (56 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cashews, Premium.

How Much Fiber is in Whole Cashews, Premium?

Whole Cashews, Premium contains approximately 3 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Premium for healthier you!

What vitamins and minerals are in a Whole Cashews, Premium?

Whole Cashews, Premium contains following minerals:

  • Whole Cashews, Premium has 30mg of Calcium.
  • Whole Cashews, Premium has 270mg of Sodium, Na.
  • Whole Cashews, Premium has 350mg of Potassium, K.
  • Whole Cashews, Premium has 3.3mg of Iron.

General

Does Whole Cashews, Premium contain caffeine?

Whole Cashews, Premium does not contain any caffeine.

Does Whole Cashews, Premium contain alcohol?

Whole Cashews, Premium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Premium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Premium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Premium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Premium for free?

Yes! Since Whole Cashews, Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Premium with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Premium and adds it to your daily hydration log. Simply log Whole Cashews, Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Premium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Premium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Premium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cashews, Premium

Protein in Whole Cashews, Premium supports building and repairing tissues.

Builds and repairs tissues in Whole Cashews, Premium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Cashews, Premium supports immune function.

Supports immune function in Whole Cashews, Premium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Cashews, Premium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Cashews, Premium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Cashews, Premium provides energy.

Provides energy in Whole Cashews, Premium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Cashews, Premium supports muscle growth and strength.

Supports muscle growth and strength in Whole Cashews, Premium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Cashews, Premium helps in weight management.

Helps in weight management in Whole Cashews, Premium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Cashews, Premium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Cashews, Premium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Cashews, Premium supports bone health.

Supports bone health in Whole Cashews, Premium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Cashews, Premium improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Cashews, Premium is essential for the health and growth of hair, skin, and nails.

Protein in Whole Cashews, Premium regulates blood sugar levels.

Regulates blood sugar levels in Whole Cashews, Premium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Whole Cashews, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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