Koala's March, Chocolate Banana Creme Filled Cookies

Lotte

Total Energy

200

kcal

52.43

% from carbs

3.88

% from protein

43.69

% from fats

In 41 g

% daily value


Total Fat

10g

15.4%


Saturated

8g

40%


Cholesterol

2.5mg

0.8%


Sodium, Na

95mg

4.1%


Potassium, K

184mg

3.9%


Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

2g

4%






Calcium, Ca

210mg


Iron, Fe

1.5mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Koala's March, Chocolate Banana Creme Filled Cookies

A typical serving 1 bag of Koala's March, Chocolate Banana Creme Filled Cookies (41 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Koala's March, Chocolate Banana Creme Filled Cookies depends on the ingredients and preparation method. On average, one serving 1 bag (41 grams) of Koala's March, Chocolate Banana Creme Filled Cookies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Koala's March, Chocolate Banana Creme Filled Cookies depends on the ingredients exists in it. On average, 1 bag of Koala's March, Chocolate Banana Creme Filled Cookies (about 41 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 41 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 41 grams) contains about 27 grams of carbohydrates.

Koala's March, Chocolate Banana Creme Filled Cookies contains approximately 1 grams of fiber in 1 bag (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bag Koala's March, Chocolate Banana Creme Filled Cookies

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.