Mango Creme Filled Cookies Koala's March

Lotte

Total Energy

100

kcal

52.53

% from carbs

2.02

% from protein

45.45

% from fats

In 19.5 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Sodium, Na

50mg

2.2%

Potassium, K

26mg

0.6%

Total Carbohydrates

13g

4.7%

Sugars

9g

18%

Protein

0.5g

1%

Calcium, Ca

108mg

Iron, Fe

0.1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Creme Filled Cookies Koala's March

A typical serving 1 bag of Mango Creme Filled Cookies Koala's March (19.5 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Creme Filled Cookies Koala's March depends on the ingredients and preparation method. On average, one serving 1 bag (19.5 grams) of Mango Creme Filled Cookies Koala's March contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Creme Filled Cookies Koala's March depends on the ingredients exists in it. On average, 1 bag of Mango Creme Filled Cookies Koala's March (about 19.5 grams) contains approximately 0.5 grams of protein.

On average, 1 bag (about 19.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 19.5 grams) contains about 13 grams of carbohydrates.

Mango Creme Filled Cookies Koala's March contains approximately 0 grams of fiber in 1 bag (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bag Mango Creme Filled Cookies Koala's March

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.