Koala's March Chocolate Cookies

Lotte

Total Energy

100

kcal

53.89

% from carbs

4.15

% from protein

41.97

% from fats

In 19.5 g

% daily value


Total Fat

4.5g

6.9%


Saturated

3.5g

17.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

45mg

2%


Potassium, K

88mg

1.9%


Total Carbohydrates

13g

4.7%


Fiber

0.5g

1.8%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

99mg


Iron, Fe

0.7mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Koala's March Chocolate Cookies

A typical serving 1 bag of Koala's March Chocolate Cookies (19.5 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Koala's March Chocolate Cookies depends on the ingredients and preparation method. On average, one serving 1 bag (19.5 grams) of Koala's March Chocolate Cookies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Koala's March Chocolate Cookies depends on the ingredients exists in it. On average, 1 bag of Koala's March Chocolate Cookies (about 19.5 grams) contains approximately 1 grams of protein.

On average, 1 bag (about 19.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 19.5 grams) contains about 13 grams of carbohydrates.

Koala's March Chocolate Cookies contains approximately 0.5 grams of fiber in 1 bag (about 19.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 bag Koala's March Chocolate Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.