Cinnabon Cinnamon
Mrs. Freshley's
4.6
% from protein57.47
% from carbs57.47
% from fatNutrition Facts
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Cinnabon Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Cinnabon Cinnamon has 1000 IU of Vitamin A.
- Cinnabon Cinnamon has 390mg of Calcium.
- Cinnabon Cinnamon has 480mg of Sodium, Na.
- Cinnabon Cinnamon has 2.7mg of Iron.
What is the calorie content of Cinnabon Cinnamon?
A typical serving 1 danish (142 grams) of Cinnabon Cinnamon contains approximately 520 calories.
You can check the exact calorie content by logging Cinnabon Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnabon Cinnamon have?
The amount of fat in Cinnabon Cinnamon depends on the ingredients and preparation method. On average, one serving 1 danish (142 grams) of Cinnabon Cinnamon contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnabon Cinnamon have?
The protein content in Cinnabon Cinnamon depends on the ingredients exists in it. On average, 1 danish (142 grams) of Cinnabon Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnabon Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Cinnabon Cinnamon have?
On average, 1 danish (142 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnabon Cinnamon.
How Much carbohydrates (carbs) is in Cinnabon Cinnamon?
The amount of carbohydrates (carbs) in Cinnabon Cinnamon depends on its serving size and preparation. On average, 1 danish (142 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnabon Cinnamon.
How Much Fiber is in Cinnabon Cinnamon?
Cinnabon Cinnamon contains approximately 3 grams of fiber in 1 danish (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnabon Cinnamon for healthier you!
What vitamins and minerals are in a Cinnabon Cinnamon?
Vitamins in Cinnabon Cinnamon:
Cinnabon Cinnamon contains following minerals:
General
Does Cinnabon Cinnamon contain caffeine?
Cinnabon Cinnamon does not contain any caffeine.
Does Cinnabon Cinnamon contain alcohol?
Cinnabon Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnabon Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnabon Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnabon Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnabon Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnabon Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnabon Cinnamon for free?
Yes! Since Cinnabon Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnabon Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Cinnabon Cinnamon and adds it to your daily hydration log. Simply log Cinnabon Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnabon Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnabon Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnabon Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnabon Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnabon Cinnamon
Total Carbohydrates in Cinnabon Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnabon Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnabon Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnabon Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnabon Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnabon Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnabon Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnabon Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnabon Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnabon Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnabon Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Cinnabon Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnabon Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnabon Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnabon Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnabon Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnabon Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnabon Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnabon Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnabon Cinnamon, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cinnabon Cinnamon supports eye health.
Vitamin A in Cinnabon Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnabon Cinnamon boosts immune function.
Vitamin A in Cinnabon Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnabon Cinnamon promotes healthy skin.
Vitamin A in Cinnabon Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnabon Cinnamon enhances reproductive health.
Vitamin A in Cinnabon Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnabon Cinnamon supports bone health.
Vitamin A in Cinnabon Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cinnabon Cinnamon reduces the risk of certain cancers.
Vitamin A in Cinnabon Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnabon Cinnamon promotes healthy development during pregnancy.
Vitamin A in Cinnabon Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnabon Cinnamon maintains healthy mucous membranes.
Vitamin A in Cinnabon Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnabon Cinnamon improves wound healing.
Vitamin A in Cinnabon Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnabon Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Cinnabon Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cinnabon Cinnamon supports bone health.
Calcium in Cinnabon Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnabon Cinnamon supports muscle function.
Calcium in Cinnabon Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnabon Cinnamon supports heart health.
Calcium in Cinnabon Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnabon Cinnamon supports nerve transmission.
Calcium in Cinnabon Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnabon Cinnamon supports blood clotting.
Calcium in Cinnabon Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnabon Cinnamon supports hormonal secretion.
Calcium in Cinnabon Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnabon Cinnamon supports weight management.
Calcium in Cinnabon Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnabon Cinnamon supports dental health.
Calcium in Cinnabon Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnabon Cinnamon supports blood pressure regulation.
Calcium in Cinnabon Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cinnabon Cinnamon supports fluid balance.
Maintains Fluid Balance in Cinnabon Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnabon Cinnamon supports nerve function.
Supports Nerve Function in Cinnabon Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnabon Cinnamon helps regulate blood pressure.
Regulates Blood Pressure in Cinnabon Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnabon Cinnamon supports muscle function.
Aids Muscle Function in Cinnabon Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnabon Cinnamon aids nutrient absorption.
Improves Nutrient Absorption in Cinnabon Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnabon Cinnamon helps balance pH levels.
Balances pH Levels in Cinnabon Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnabon Cinnamon supports bone health.
Supports Bone Health in Cinnabon Cinnamon helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 danish Cinnabon Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.