Jelly Swirl, Honey Bun

Mrs. Freshley's

Total Energy

230

kcal

55.86

% from carbs

3.6

% from protein

40.54

% from fats

In 57 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Sodium, Na

150mg

6.5%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

80mg

Iron, Fe

1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jelly Swirl, Honey Bun

A typical serving 0.5 honey bun of Jelly Swirl, Honey Bun (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jelly Swirl, Honey Bun depends on the ingredients and preparation method. On average, one serving 0.5 honey bun (57 grams) of Jelly Swirl, Honey Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jelly Swirl, Honey Bun depends on the ingredients exists in it. On average, 0.5 honey bun of Jelly Swirl, Honey Bun (about 57 grams) contains approximately 2 grams of protein.

On average, 0.5 honey bun (about 57 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 honey bun (about 57 grams) contains about 31 grams of carbohydrates.

Jelly Swirl, Honey Bun contains approximately 1 grams of fiber in 0.5 honey bun (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 honey bun Jelly Swirl, Honey Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.