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Swiss Roll, Chocolate

Mrs. Freshley's

200

kcal Energy

65.6%

% from carbs

2.1%

% from protein

32.3%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
200

% Daily Value

Total Fat 7 g
10.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 0 mg
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 23 g
46%
Protein 1 g
2%
Iron 1.2 mg
6.7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.2 mg
Sugars, added 23 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Swiss Roll, Chocolate

Nutrients

What is the calorie content of Swiss Roll, Chocolate?

A typical serving 2 cakes of Swiss Roll, Chocolate (51 grams) contains approximately 200 calories. You can check the exact calorie content by logging Swiss Roll, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Roll, Chocolate have?

The amount of fat in Swiss Roll, Chocolate depends on the ingredients and preparation method. On average, one serving 2 cakes (51 grams) of Swiss Roll, Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Roll, Chocolate have?

The protein content in Swiss Roll, Chocolate depends on the ingredients exists in it. On average, 2 cakes of Swiss Roll, Chocolate (about 51 grams) contains approximately 1 grams of protein.

Is Swiss Roll, Chocolate a good source of protein?

The protein content in Swiss Roll, Chocolate depends on the ingredients exists in it. On average, 2 cakes of Swiss Roll, Chocolate (about 51 grams) contains approximately 1 grams of protein.

How much sugar does a Swiss Roll, Chocolate have?

On average, 2 cakes (about 51 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Swiss Roll, Chocolate contain added sugar?

On average, 2 cakes (about 51 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Swiss Roll, Chocolate?

On average, 2 cakes (about 51 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Swiss Roll, Chocolate?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Swiss Roll, Chocolate?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Swiss Roll, Chocolate suitable for vegans?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swiss Roll, Chocolate contain caffeine?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swiss Roll, Chocolate contain alcohol?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Swiss Roll, Chocolate healthier?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Swiss Roll, Chocolate in Nutribit?

Swiss Roll, Chocolate contains approximately 2 grams of fiber in 2 cakes (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Swiss Roll, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Roll, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Roll, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Roll, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Roll, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Roll, Chocolate for free?

Yes! Since Swiss Roll, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Roll, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Swiss Roll, Chocolate and adds it to your daily hydration log. Simply log Swiss Roll, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Roll, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Roll, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Roll, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Roll, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!