Easy Cheese, American
Nabisco
19.51
% from protein14.63
% from carbs14.63
% from fatNutrition Facts
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Cheese american
Common Food
American Cheese
Processed, Smooth texture
Cheese, American
Common Food
Easy Cheese, American Nutrients FAQs
Nutrients
- Easy Cheese, American has 260mg of Calcium.
- Easy Cheese, American has 430mg of Sodium, Na.
- Easy Cheese, American has 90mg of Potassium, K.
- Easy Cheese, American has 0.2mg of Iron.
What is the calorie content of Easy Cheese, American?
A typical serving 2 tbsp (32 grams) of Easy Cheese, American contains approximately 80 calories.
You can check the exact calorie content by logging Easy Cheese, American in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Cheese, American have?
The amount of fat in Easy Cheese, American depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Easy Cheese, American contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Cheese, American have?
The protein content in Easy Cheese, American depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Easy Cheese, American contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Cheese, American, Download Nutribit app for healthier you!
How much sugar does a Easy Cheese, American have?
On average, 2 tbsp (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Cheese, American.
How Much carbohydrates (carbs) is in Easy Cheese, American?
The amount of carbohydrates (carbs) in Easy Cheese, American depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Cheese, American.
How Much Fiber is in Easy Cheese, American?
Easy Cheese, American contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Cheese, American for healthier you!
What vitamins and minerals are in a Easy Cheese, American?
Easy Cheese, American contains following minerals:
General
Does Easy Cheese, American contain caffeine?
Easy Cheese, American does not contain any caffeine.
Does Easy Cheese, American contain alcohol?
Easy Cheese, American does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Cheese, American?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Cheese, American and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Cheese, American quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Cheese, American in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Cheese, American and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Cheese, American for free?
Yes! Since Easy Cheese, American contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Cheese, American with water tracking feature?
Nutribit automatically calculates the water content of Easy Cheese, American and adds it to your daily hydration log. Simply log Easy Cheese, American in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Cheese, American as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Cheese, American and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Cheese, American nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Cheese, American data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Cheese, American
Calcium in Easy Cheese, American supports bone health.
Calcium in Easy Cheese, American is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Easy Cheese, American supports muscle function.
Calcium in Easy Cheese, American plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Easy Cheese, American supports heart health.
Calcium in Easy Cheese, American helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Easy Cheese, American supports nerve transmission.
Calcium in Easy Cheese, American is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Easy Cheese, American supports blood clotting.
Calcium in Easy Cheese, American is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Easy Cheese, American supports hormonal secretion.
Calcium in Easy Cheese, American regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Easy Cheese, American supports weight management.
Calcium in Easy Cheese, American may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Easy Cheese, American supports dental health.
Calcium in Easy Cheese, American strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Easy Cheese, American supports blood pressure regulation.
Calcium in Easy Cheese, American, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Easy Cheese, American supports fluid balance.
Maintains Fluid Balance in Easy Cheese, American helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy Cheese, American supports nerve function.
Supports Nerve Function in Easy Cheese, American helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy Cheese, American helps regulate blood pressure.
Regulates Blood Pressure in Easy Cheese, American helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy Cheese, American supports muscle function.
Aids Muscle Function in Easy Cheese, American helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy Cheese, American aids nutrient absorption.
Improves Nutrient Absorption in Easy Cheese, American assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy Cheese, American helps balance pH levels.
Balances pH Levels in Easy Cheese, American helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy Cheese, American supports bone health.
Supports Bone Health in Easy Cheese, American helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Easy Cheese, American
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.