Pancake & Waffle Mix, Non-Dairy

Pamela's

Total Energy

150

kcal

88.59

% from carbs

5.37

% from protein

6.04

% from fats

In 43 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancake & Waffle Mix, Non-Dairy

A typical serving 0.33 cup dry mix of Pancake & Waffle Mix, Non-Dairy (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Non-Dairy depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (43 grams) of Pancake & Waffle Mix, Non-Dairy contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Non-Dairy depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake & Waffle Mix, Non-Dairy (about 43 grams) contains approximately 2 grams of protein.

On average, 0.33 cup dry mix (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 43 grams) contains about 33 grams of carbohydrates.

Pancake & Waffle Mix, Non-Dairy contains approximately 3 grams of fiber in 0.33 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pancake Mix, Non-Dairy

Pamela's

140 kcal

Baking & Pancake Mix

Pamela's

160 kcal

Pancake Mix, Grain Free

Pamela's

140 kcal

Baking Pancake Mix, Gluten-Free

Pamela's

140 kcal

Baking & Pancake Mix, Almond Meal

Pamela's

160 kcal

Grain & Gluten Free Pancake Mix

Pamela's

140 kcal

Protein Pancake Mix, Gluten-Free

Pamela's

140 kcal

Buckwheat Pancake Mix Gluten Free Sprouted

Pamela's

120 kcal

Chunky Chocolate Chip Gluten-Free & Non-Dairy Cookies

Pamela's

120 kcal

Pancake-Waffle Mix

Dixie Carb Counters

17 kcal

Waffle & Pancake Mix

Start Right

170 kcal

Pancake & Waffle Mix

Common Food

150 kcal

Mix, Pancake & Waffle

Our Family

140 kcal

Pancake Waffle Mix

Magnolia

186 kcal

Belgian Pancake & Waffle Mix

The Fresh Market

160 kcal

Keto Pancake & Waffle Mix

Natures Intent

220 kcal

Oat Pancake & Waffle Mix

Aunt Maple's

220 kcal

Pancake & Waffle Mix, Protein

Aunt Maple's

110 kcal

Pink Pancake & Waffle Mix

Alma's

220 kcal

Pancake & Waffle Mix, Keto

Birch Benders

140 kcal

Pancake & Waffle Mix, Paleo

Birch Benders

140 kcal

Spelt Pancake & Waffle Mix

Sunny Boy

106 kcal

Original Waffle & Pancake Mix

Golden Malted

170 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake & Waffle Mix, Non-Dairy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.