Protein Pancake Mix, Gluten-Free

Pamela's

14.29

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
560
% Daily value*
Total Fat 16 g
24.6%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 1400 mg
60.9%
Total Carbohydrates 84 g
30.5%
Fiber 12 g
42.9%
Sugars 12 g
24%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 780 mg
Iron 4.3 mg

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Protein Pancake Mix, Gluten-Free Nutrients FAQs

Nutrients

What is the calorie content of Protein Pancake Mix, Gluten-Free?

A typical serving 0.25 cup dry mix (35 grams) of Protein Pancake Mix, Gluten-Free contains approximately 140 calories.

You can check the exact calorie content by logging Protein Pancake Mix, Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pancake Mix, Gluten-Free have?

The amount of fat in Protein Pancake Mix, Gluten-Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (35 grams) of Protein Pancake Mix, Gluten-Free contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pancake Mix, Gluten-Free have?

The protein content in Protein Pancake Mix, Gluten-Free depends on the ingredients exists in it. On average, 0.25 cup dry mix (35 grams) of Protein Pancake Mix, Gluten-Free contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pancake Mix, Gluten-Free, Download Nutribit app for healthier you!

How much sugar does a Protein Pancake Mix, Gluten-Free have?

On average, 0.25 cup dry mix (35 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake Mix, Gluten-Free.

How Much carbohydrates (carbs) is in Protein Pancake Mix, Gluten-Free?

The amount of carbohydrates (carbs) in Protein Pancake Mix, Gluten-Free depends on its serving size and preparation. On average, 0.25 cup dry mix (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pancake Mix, Gluten-Free.

How Much Fiber is in Protein Pancake Mix, Gluten-Free?

Protein Pancake Mix, Gluten-Free contains approximately 3 grams of fiber in 0.25 cup dry mix (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake Mix, Gluten-Free for healthier you!

What vitamins and minerals are in a Protein Pancake Mix, Gluten-Free?

Protein Pancake Mix, Gluten-Free contains following minerals:

  • Protein Pancake Mix, Gluten-Free has 195mg of Calcium.
  • Protein Pancake Mix, Gluten-Free has 350mg of Sodium, Na.
  • Protein Pancake Mix, Gluten-Free has 1.08mg of Iron.

General

Does Protein Pancake Mix, Gluten-Free contain caffeine?

Protein Pancake Mix, Gluten-Free does not contain any caffeine.

Does Protein Pancake Mix, Gluten-Free contain alcohol?

Protein Pancake Mix, Gluten-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pancake Mix, Gluten-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake Mix, Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pancake Mix, Gluten-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pancake Mix, Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake Mix, Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pancake Mix, Gluten-Free for free?

Yes! Since Protein Pancake Mix, Gluten-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pancake Mix, Gluten-Free with water tracking feature?

Nutribit automatically calculates the water content of Protein Pancake Mix, Gluten-Free and adds it to your daily hydration log. Simply log Protein Pancake Mix, Gluten-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Pancake Mix, Gluten-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake Mix, Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pancake Mix, Gluten-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pancake Mix, Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pancake Mix, Gluten-Free

Calcium in Protein Pancake Mix, Gluten-Free supports bone health.

Calcium in Protein Pancake Mix, Gluten-Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Pancake Mix, Gluten-Free supports muscle function.

Calcium in Protein Pancake Mix, Gluten-Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Pancake Mix, Gluten-Free supports heart health.

Calcium in Protein Pancake Mix, Gluten-Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Pancake Mix, Gluten-Free supports nerve transmission.

Calcium in Protein Pancake Mix, Gluten-Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Pancake Mix, Gluten-Free supports blood clotting.

Calcium in Protein Pancake Mix, Gluten-Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Pancake Mix, Gluten-Free supports hormonal secretion.

Calcium in Protein Pancake Mix, Gluten-Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Pancake Mix, Gluten-Free supports weight management.

Calcium in Protein Pancake Mix, Gluten-Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Pancake Mix, Gluten-Free supports dental health.

Calcium in Protein Pancake Mix, Gluten-Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Pancake Mix, Gluten-Free supports blood pressure regulation.

Calcium in Protein Pancake Mix, Gluten-Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Pancake Mix, Gluten-Free supports fluid balance.

Maintains Fluid Balance in Protein Pancake Mix, Gluten-Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Pancake Mix, Gluten-Free supports nerve function.

Supports Nerve Function in Protein Pancake Mix, Gluten-Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Pancake Mix, Gluten-Free helps regulate blood pressure.

Regulates Blood Pressure in Protein Pancake Mix, Gluten-Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Pancake Mix, Gluten-Free supports muscle function.

Aids Muscle Function in Protein Pancake Mix, Gluten-Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Pancake Mix, Gluten-Free aids nutrient absorption.

Improves Nutrient Absorption in Protein Pancake Mix, Gluten-Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Pancake Mix, Gluten-Free helps balance pH levels.

Balances pH Levels in Protein Pancake Mix, Gluten-Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Pancake Mix, Gluten-Free supports bone health.

Supports Bone Health in Protein Pancake Mix, Gluten-Free helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry mix Protein Pancake Mix, Gluten-Free

Set Your Weight

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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