Mac n' Cheese, Gluten-Free

Pamela's

18.71

% from protein

61.87

% from carbs

61.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
560
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 1000 mg
43.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 86 g
31.3%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 280 mg

Iron 3.8 mg

Sugars, added 0 g

Mac n' Cheese, Gluten-Free Nutrients FAQs

Nutrients

What is the calorie content of Mac n' Cheese, Gluten-Free?

A typical serving 0.5 pkg (71 grams) of Mac n' Cheese, Gluten-Free contains approximately 280 calories.

You can check the exact calorie content by logging Mac n' Cheese, Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac n' Cheese, Gluten-Free have?

The amount of fat in Mac n' Cheese, Gluten-Free depends on the ingredients and preparation method. On average, one serving 0.5 pkg (71 grams) of Mac n' Cheese, Gluten-Free contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac n' Cheese, Gluten-Free have?

The protein content in Mac n' Cheese, Gluten-Free depends on the ingredients exists in it. On average, 0.5 pkg (71 grams) of Mac n' Cheese, Gluten-Free contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mac n' Cheese, Gluten-Free, Download Nutribit app for healthier you!

How much sugar does a Mac n' Cheese, Gluten-Free have?

On average, 0.5 pkg (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac n' Cheese, Gluten-Free.

How Much carbohydrates (carbs) is in Mac n' Cheese, Gluten-Free?

The amount of carbohydrates (carbs) in Mac n' Cheese, Gluten-Free depends on its serving size and preparation. On average, 0.5 pkg (71 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac n' Cheese, Gluten-Free.

How Much Fiber is in Mac n' Cheese, Gluten-Free?

Mac n' Cheese, Gluten-Free contains approximately 1 grams of fiber in 0.5 pkg (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac n' Cheese, Gluten-Free for healthier you!

What vitamins and minerals are in a Mac n' Cheese, Gluten-Free?

Mac n' Cheese, Gluten-Free contains following minerals:

  • Mac n' Cheese, Gluten-Free has 140mg of Calcium.
  • Mac n' Cheese, Gluten-Free has 500mg of Sodium, Na.
  • Mac n' Cheese, Gluten-Free has 125mg of Potassium, K.
  • Mac n' Cheese, Gluten-Free has 1.9mg of Iron.

General

Does Mac n' Cheese, Gluten-Free contain caffeine?

Mac n' Cheese, Gluten-Free does not contain any caffeine.

Does Mac n' Cheese, Gluten-Free contain alcohol?

Mac n' Cheese, Gluten-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac n' Cheese, Gluten-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac n' Cheese, Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac n' Cheese, Gluten-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac n' Cheese, Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac n' Cheese, Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac n' Cheese, Gluten-Free for free?

Yes! Since Mac n' Cheese, Gluten-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac n' Cheese, Gluten-Free with water tracking feature?

Nutribit automatically calculates the water content of Mac n' Cheese, Gluten-Free and adds it to your daily hydration log. Simply log Mac n' Cheese, Gluten-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac n' Cheese, Gluten-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac n' Cheese, Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac n' Cheese, Gluten-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac n' Cheese, Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac n' Cheese, Gluten-Free

Total Carbohydrates in Mac n' Cheese, Gluten-Free provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac n' Cheese, Gluten-Free are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac n' Cheese, Gluten-Free supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac n' Cheese, Gluten-Free aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac n' Cheese, Gluten-Free helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac n' Cheese, Gluten-Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac n' Cheese, Gluten-Free helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac n' Cheese, Gluten-Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac n' Cheese, Gluten-Free aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac n' Cheese, Gluten-Free help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac n' Cheese, Gluten-Free enhances brain function and helps improve memory and focus.

Glucose from Mac n' Cheese, Gluten-Free is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac n' Cheese, Gluten-Free boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac n' Cheese, Gluten-Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac n' Cheese, Gluten-Free promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac n' Cheese, Gluten-Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac n' Cheese, Gluten-Free improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac n' Cheese, Gluten-Free support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac n' Cheese, Gluten-Free helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac n' Cheese, Gluten-Free, help regulate blood pressure and reduce hypertension risk.

Protein in Mac n' Cheese, Gluten-Free supports building and repairing tissues.

Builds and repairs tissues in Mac n' Cheese, Gluten-Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac n' Cheese, Gluten-Free supports immune function.

Supports immune function in Mac n' Cheese, Gluten-Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac n' Cheese, Gluten-Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac n' Cheese, Gluten-Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac n' Cheese, Gluten-Free provides energy.

Provides energy in Mac n' Cheese, Gluten-Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac n' Cheese, Gluten-Free supports muscle growth and strength.

Supports muscle growth and strength in Mac n' Cheese, Gluten-Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac n' Cheese, Gluten-Free helps in weight management.

Helps in weight management in Mac n' Cheese, Gluten-Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac n' Cheese, Gluten-Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac n' Cheese, Gluten-Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac n' Cheese, Gluten-Free supports bone health.

Supports bone health in Mac n' Cheese, Gluten-Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac n' Cheese, Gluten-Free improves skin, hair, and nails.

Improves skin, hair, and nails in Mac n' Cheese, Gluten-Free is essential for the health and growth of hair, skin, and nails.

Protein in Mac n' Cheese, Gluten-Free regulates blood sugar levels.

Regulates blood sugar levels in Mac n' Cheese, Gluten-Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac n' Cheese, Gluten-Free supports fluid balance.

Maintains Fluid Balance in Mac n' Cheese, Gluten-Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac n' Cheese, Gluten-Free supports nerve function.

Supports Nerve Function in Mac n' Cheese, Gluten-Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac n' Cheese, Gluten-Free helps regulate blood pressure.

Regulates Blood Pressure in Mac n' Cheese, Gluten-Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac n' Cheese, Gluten-Free supports muscle function.

Aids Muscle Function in Mac n' Cheese, Gluten-Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac n' Cheese, Gluten-Free aids nutrient absorption.

Improves Nutrient Absorption in Mac n' Cheese, Gluten-Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac n' Cheese, Gluten-Free helps balance pH levels.

Balances pH Levels in Mac n' Cheese, Gluten-Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac n' Cheese, Gluten-Free supports bone health.

Supports Bone Health in Mac n' Cheese, Gluten-Free helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 0.5 pkg Mac n' Cheese, Gluten-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP