Mac N' Cheese, Spicy

Pamela's

Total Energy

280

kcal

61.87

% from carbs

18.71

% from protein

19.42

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

125mg

2.7%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

140mg

Iron, Fe

1.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac N' Cheese, Spicy

A typical serving 0.5 package of Mac N' Cheese, Spicy (71 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac N' Cheese, Spicy depends on the ingredients and preparation method. On average, one serving 0.5 package (71 grams) of Mac N' Cheese, Spicy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac N' Cheese, Spicy depends on the ingredients exists in it. On average, 0.5 package of Mac N' Cheese, Spicy (about 71 grams) contains approximately 13 grams of protein.

On average, 0.5 package (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 71 grams) contains about 43 grams of carbohydrates.

Mac N' Cheese, Spicy contains approximately 1 grams of fiber in 0.5 package (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 package Mac N' Cheese, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.