Tiger Nut Flour, Organic

Pamela's

5

% from protein

50

% from carbs

50

% from fat

Tiger Nut Flour, Organic Nutrients FAQs

Nutrients

What is the calorie content of Tiger Nut Flour, Organic?

A typical serving 0.12 cup dry (15 grams) of Tiger Nut Flour, Organic contains approximately 70 calories.

You can check the exact calorie content by logging Tiger Nut Flour, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiger Nut Flour, Organic have?

The amount of fat in Tiger Nut Flour, Organic depends on the ingredients and preparation method. On average, one serving 0.12 cup dry (15 grams) of Tiger Nut Flour, Organic contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiger Nut Flour, Organic have?

The protein content in Tiger Nut Flour, Organic depends on the ingredients exists in it. On average, 0.12 cup dry (15 grams) of Tiger Nut Flour, Organic contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tiger Nut Flour, Organic, Download Nutribit app for healthier you!

How much sugar does a Tiger Nut Flour, Organic have?

On average, 0.12 cup dry (15 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiger Nut Flour, Organic.

How Much carbohydrates (carbs) is in Tiger Nut Flour, Organic?

The amount of carbohydrates (carbs) in Tiger Nut Flour, Organic depends on its serving size and preparation. On average, 0.12 cup dry (15 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiger Nut Flour, Organic.

How Much Fiber is in Tiger Nut Flour, Organic?

Tiger Nut Flour, Organic contains approximately 5 grams of fiber in 0.12 cup dry (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiger Nut Flour, Organic for healthier you!

What vitamins and minerals are in a Tiger Nut Flour, Organic?

Tiger Nut Flour, Organic contains following minerals:

  • Tiger Nut Flour, Organic has 10mg of Calcium.
  • Tiger Nut Flour, Organic has 130mg of Potassium, K.
  • Tiger Nut Flour, Organic has 1mg of Iron.

General

Does Tiger Nut Flour, Organic contain caffeine?

Tiger Nut Flour, Organic does not contain any caffeine.

Does Tiger Nut Flour, Organic contain alcohol?

Tiger Nut Flour, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiger Nut Flour, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiger Nut Flour, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiger Nut Flour, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiger Nut Flour, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiger Nut Flour, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiger Nut Flour, Organic for free?

Yes! Since Tiger Nut Flour, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiger Nut Flour, Organic with water tracking feature?

Nutribit automatically calculates the water content of Tiger Nut Flour, Organic and adds it to your daily hydration log. Simply log Tiger Nut Flour, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiger Nut Flour, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiger Nut Flour, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiger Nut Flour, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiger Nut Flour, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiger Nut Flour, Organic

Fiber in Tiger Nut Flour, Organic supports digestion.

Fiber in Tiger Nut Flour, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tiger Nut Flour, Organic supports heart health.

Soluble fiber in Tiger Nut Flour, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tiger Nut Flour, Organic aids in weight management.

Fiber-rich foods in Tiger Nut Flour, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tiger Nut Flour, Organic regulates blood sugar.

Fiber in Tiger Nut Flour, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tiger Nut Flour, Organic promotes gut health.

Fiber in Tiger Nut Flour, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tiger Nut Flour, Organic lowers the risk of colon cancer.

A high-fiber diet from Tiger Nut Flour, Organic is linked to a reduced risk of colon cancer.

Fiber in Tiger Nut Flour, Organic improves skin health.

Fiber in Tiger Nut Flour, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tiger Nut Flour, Organic helps lower blood pressure.

Adequate fiber in Tiger Nut Flour, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tiger Nut Flour, Organic boosts immune function.

Fiber in Tiger Nut Flour, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tiger Nut Flour, Organic reduces the risk of type 2 diabetes.

Fiber in Tiger Nut Flour, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.12 cup dry Tiger Nut Flour, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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