Nut Flour Blend

Earthly Choice

8.7

% from protein

13.04

% from carbs

13.04

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

Nut Flour Blend Nutrients FAQs

Nutrients

What is the calorie content of Nut Flour Blend?

A typical serving 2 tbsp (14 grams) of Nut Flour Blend contains approximately 90 calories.

You can check the exact calorie content by logging Nut Flour Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut Flour Blend have?

The amount of fat in Nut Flour Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Nut Flour Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut Flour Blend have?

The protein content in Nut Flour Blend depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Nut Flour Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Nut Flour Blend, Download Nutribit app for healthier you!

How much sugar does a Nut Flour Blend have?

On average, 2 tbsp (14 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Flour Blend.

How Much carbohydrates (carbs) is in Nut Flour Blend?

The amount of carbohydrates (carbs) in Nut Flour Blend depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut Flour Blend.

How Much Fiber is in Nut Flour Blend?

Nut Flour Blend contains approximately 2 grams of fiber in 2 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Flour Blend for healthier you!

What vitamins and minerals are in a Nut Flour Blend?

Nut Flour Blend contains following minerals:

  • Nut Flour Blend has 0.4mg of Iron.

General

Does Nut Flour Blend contain caffeine?

Nut Flour Blend does not contain any caffeine.

Does Nut Flour Blend contain alcohol?

Nut Flour Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut Flour Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Flour Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut Flour Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut Flour Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Flour Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut Flour Blend for free?

Yes! Since Nut Flour Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut Flour Blend with water tracking feature?

Nutribit automatically calculates the water content of Nut Flour Blend and adds it to your daily hydration log. Simply log Nut Flour Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut Flour Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut Flour Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut Flour Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut Flour Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut Flour Blend

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Nut Flour Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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