Organic Tiger Nut Flour
Anthonys
3.25
% from protein45.53
% from carbs45.53
% from fatNutrition Facts
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Organic Tiger Nut Flour Nutrients FAQs
Nutrients
- Organic Tiger Nut Flour has 41mg of Calcium.
- Organic Tiger Nut Flour has 220mg of Potassium, K.
- Organic Tiger Nut Flour has 1.5mg of Iron.
What is the calorie content of Organic Tiger Nut Flour?
A typical serving 0.25 cup (28 grams) of Organic Tiger Nut Flour contains approximately 130 calories.
You can check the exact calorie content by logging Organic Tiger Nut Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tiger Nut Flour have?
The amount of fat in Organic Tiger Nut Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Tiger Nut Flour contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tiger Nut Flour have?
The protein content in Organic Tiger Nut Flour depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Tiger Nut Flour contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tiger Nut Flour, Download Nutribit app for healthier you!
How much sugar does a Organic Tiger Nut Flour have?
On average, 0.25 cup (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tiger Nut Flour.
How Much carbohydrates (carbs) is in Organic Tiger Nut Flour?
The amount of carbohydrates (carbs) in Organic Tiger Nut Flour depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tiger Nut Flour.
How Much Fiber is in Organic Tiger Nut Flour?
Organic Tiger Nut Flour contains approximately 3 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tiger Nut Flour for healthier you!
What vitamins and minerals are in a Organic Tiger Nut Flour?
Organic Tiger Nut Flour contains following minerals:
General
Does Organic Tiger Nut Flour contain caffeine?
Organic Tiger Nut Flour does not contain any caffeine.
Does Organic Tiger Nut Flour contain alcohol?
Organic Tiger Nut Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tiger Nut Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tiger Nut Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tiger Nut Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tiger Nut Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tiger Nut Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tiger Nut Flour for free?
Yes! Since Organic Tiger Nut Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tiger Nut Flour with water tracking feature?
Nutribit automatically calculates the water content of Organic Tiger Nut Flour and adds it to your daily hydration log. Simply log Organic Tiger Nut Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Tiger Nut Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tiger Nut Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tiger Nut Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tiger Nut Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tiger Nut Flour
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Organic Tiger Nut Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.