High Fiber Whole Wheat Tortillas

Mayan Farm

Total Energy

80

kcal

51.95

% from carbs

20.78

% from protein

27.27

% from fats

In 42 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

370mg

16.1%


Potassium, K

83mg

1.8%


Total Carbohydrates

15g

5.5%


Fiber

10g

35.7%


Protein

6g

12%






Calcium, Ca

76mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Fiber Whole Wheat Tortillas

A typical serving 1 tortilla of High Fiber Whole Wheat Tortillas (42 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Fiber Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of High Fiber Whole Wheat Tortillas contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Fiber Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla of High Fiber Whole Wheat Tortillas (about 42 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 42 grams) contains about 15 grams of carbohydrates.

High Fiber Whole Wheat Tortillas contains approximately 10 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 tortilla High Fiber Whole Wheat Tortillas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.