Oriental Crackers, Peking Spare Rib

Walkers

Total Energy

144

kcal

56.86

% from carbs

1.13

% from protein

42.01

% from fats

In 30 g

% daily value

Total Fat

6.6g

10.2%

Saturated

0.8g

4%

Sodium, Na

416mg

18.1%

Total Carbohydrates

20.1g

7.3%

Fiber

1.3g

4.6%

Sugars

3.6g

7.2%

Protein

0.4g

0.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oriental Crackers, Peking Spare Rib

A typical serving 30 g serving of Oriental Crackers, Peking Spare Rib (30 grams) contains approximately 144.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Crackers, Peking Spare Rib depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Oriental Crackers, Peking Spare Rib contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Crackers, Peking Spare Rib depends on the ingredients exists in it. On average, 30 g serving of Oriental Crackers, Peking Spare Rib (about 30 grams) contains approximately 0.4 grams of protein.

On average, 30 g serving (about 30 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g serving (about 30 grams) contains about 20.1 grams of carbohydrates.

Oriental Crackers, Peking Spare Rib contains approximately 1.3 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spare Rib

Woody's BBQ

680 kcal

Spare Rib Sauce

Lee Kum Kee

40 kcal

Pork Jerky, BBQ Spare Rib

Lawless Jerky

80 kcal

Poppables Potato Bites, BBQ Rib

Walkers

153 kcal

Oriental Rice Crackers

Unknown

100 kcal

Crackers, Oriental Rice

JLM Manufacturing

100 kcal

Highland Oat Crackers

Walkers

150 kcal

Sunbites Crackers & Chutney

Walkers

225 kcal

Sunbites Crackers & Salsa

Walkers

187 kcal

Slow Cooked Pork Spare Rib Bites

Butcher's Select

280 kcal

Peking Duck Flavour Prawn Crackers

Itsu

96 kcal

Crispy Crackers, Cheddar Cheese

Walkers

134 kcal

Crispy Crackers, Salt & Vinegar

Walkers

131 kcal

Melty Crackers, Sweet Chilli

Walkers

147 kcal

Melty Crackers, Sour Cream & Onion

Walkers

148 kcal

Oven Baked Crackers, Italian Herbs

Walkers

112 kcal

Sunbites Crackers Roasted Onion & Rosemary Snacks

Walkers

110 kcal

Peking Blend

Weis Quality

25 kcal

Peking ente

Common Food

662 kcal

Peking Soup

Soup, Savory, rich flavor

170 kcal

Peking Duck

Main Course, Rich, Savory

800 kcal

Peking Chicken

Leeann Chin

480 kcal

Spare ribs

Common Food

762 kcal

How to burn 144 calories?

The amount of exercise required to burn off 30 g serving Oriental Crackers, Peking Spare Rib

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.