Highland Oat Crackers
Walkers
10.06
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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Highland Oat Crackers Nutrients FAQs
Nutrients
- Highland Oat Crackers has 26mg of Calcium.
- Highland Oat Crackers has 200mg of Sodium, Na.
- Highland Oat Crackers has 1.8mg of Iron.
What is the calorie content of Highland Oat Crackers?
A typical serving 3 crackers (35 grams) of Highland Oat Crackers contains approximately 150 calories.
You can check the exact calorie content by logging Highland Oat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Highland Oat Crackers have?
The amount of fat in Highland Oat Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (35 grams) of Highland Oat Crackers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Highland Oat Crackers have?
The protein content in Highland Oat Crackers depends on the ingredients exists in it. On average, 3 crackers (35 grams) of Highland Oat Crackers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Highland Oat Crackers, Download Nutribit app for healthier you!
How much sugar does a Highland Oat Crackers have?
On average, 3 crackers (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Highland Oat Crackers.
How Much carbohydrates (carbs) is in Highland Oat Crackers?
The amount of carbohydrates (carbs) in Highland Oat Crackers depends on its serving size and preparation. On average, 3 crackers (35 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Highland Oat Crackers.
How Much Fiber is in Highland Oat Crackers?
Highland Oat Crackers contains approximately 3 grams of fiber in 3 crackers (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Highland Oat Crackers for healthier you!
What vitamins and minerals are in a Highland Oat Crackers?
Highland Oat Crackers contains following minerals:
General
Does Highland Oat Crackers contain caffeine?
Highland Oat Crackers does not contain any caffeine.
Does Highland Oat Crackers contain alcohol?
Highland Oat Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Highland Oat Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Highland Oat Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Highland Oat Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Highland Oat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Highland Oat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Highland Oat Crackers for free?
Yes! Since Highland Oat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Highland Oat Crackers with water tracking feature?
Nutribit automatically calculates the water content of Highland Oat Crackers and adds it to your daily hydration log. Simply log Highland Oat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Highland Oat Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Highland Oat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Highland Oat Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Highland Oat Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Highland Oat Crackers
How to burn 150 calories?
The amount of exercise required to burn off 3 crackers Highland Oat Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.