Peking ente
Common Food
18.05
% from protein25.58
% from carbs25.58
% from fatNutrition Facts
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Peking ente Nutrients FAQs
Nutrients
- Vitamin A:Peking ente has 937.8465 IU of Vitamin A.
- Vitamin B-12:Peking ente has 0.4212 UG of Vitamin B-12.
- Vitamin B-6:Peking ente has 0.3724 mg of Vitamin B-6.
- Vitamin C:Peking ente has 34.9347 mg of Vitamin C.
- Vitamin D:Peking ente has 4.2117 IU of Vitamin D.
- Peking ente has 67.3449mg of Calcium.
- Peking ente has 924.0021mg of Sodium, Na.
- Peking ente has 526.0041mg of Potassium, K.
- Peking ente has 4.9576mg of Iron.
What is the calorie content of Peking ente?
A typical serving 0.25 Ente mit Sauce (275 grams) of Peking ente contains approximately 662 calories.
You can check the exact calorie content by logging Peking ente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peking ente have?
The amount of fat in Peking ente depends on the ingredients and preparation method. On average, one serving 0.25 Ente mit Sauce (275 grams) of Peking ente contains approximately 41.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peking ente have?
The protein content in Peking ente depends on the ingredients exists in it. On average, 0.25 Ente mit Sauce (275 grams) of Peking ente contains approximately 29.84 grams of protein.
Know your exact protein requirement and how much protein you get from Peking ente, Download Nutribit app for healthier you!
How much sugar does a Peking ente have?
On average, 0.25 Ente mit Sauce (275 grams) contains about 29.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peking ente.
How Much carbohydrates (carbs) is in Peking ente?
The amount of carbohydrates (carbs) in Peking ente depends on its serving size and preparation. On average, 0.25 Ente mit Sauce (275 grams) contains about 42.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peking ente.
How Much Fiber is in Peking ente?
Peking ente contains approximately 2.61 grams of fiber in 0.25 Ente mit Sauce (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peking ente for healthier you!
What vitamins and minerals are in a Peking ente?
Vitamins in Peking ente:
Peking ente contains following minerals:
General
Does Peking ente contain caffeine?
Peking ente does not contain any caffeine.
Does Peking ente contain alcohol?
Peking ente does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peking ente?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peking ente and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peking ente quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peking ente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peking ente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peking ente for free?
Yes! Since Peking ente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peking ente with water tracking feature?
Nutribit automatically calculates the water content of Peking ente and adds it to your daily hydration log. Simply log Peking ente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peking ente as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peking ente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peking ente nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peking ente data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peking ente
Protein, Vitamin A and Vitamin B-12 in Peking ente supports bone health.
Protein in Peking ente plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Peking ente contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Peking ente is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Peking ente boosts immune function.
Vitamin A in Peking ente helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Peking ente enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Peking ente promotes healthy skin.
Vitamin A in Peking ente supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Peking ente contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Peking ente provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peking ente are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peking ente supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peking ente aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peking ente helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peking ente help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peking ente helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peking ente can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peking ente aids weight management by helping you feel full longer.
Fiber-rich carbs from Peking ente help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peking ente enhances brain function and helps improve memory and focus.
Glucose from Peking ente is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peking ente boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peking ente provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peking ente promotes gut health by feeding beneficial gut bacteria.
Fiber in Peking ente serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peking ente improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peking ente support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peking ente helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peking ente, help regulate blood pressure and reduce hypertension risk.
Protein in Peking ente supports building and repairing tissues.
Builds and repairs tissues in Peking ente is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peking ente supports immune function.
Supports immune function in Peking ente is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peking ente helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peking ente is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peking ente provides energy.
Provides energy in Peking ente can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peking ente supports muscle growth and strength.
Supports muscle growth and strength in Peking ente is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peking ente helps in weight management.
Helps in weight management in Peking ente promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peking ente aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peking ente is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peking ente improves skin, hair, and nails.
Improves skin, hair, and nails in Peking ente is essential for the health and growth of hair, skin, and nails.
Protein in Peking ente regulates blood sugar levels.
Regulates blood sugar levels in Peking ente helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Peking ente supports eye health.
Vitamin A in Peking ente is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peking ente enhances reproductive health.
Vitamin A in Peking ente plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peking ente reduces the risk of certain cancers.
Vitamin A in Peking ente helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peking ente promotes healthy development during pregnancy.
Vitamin A in Peking ente is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peking ente maintains healthy mucous membranes.
Vitamin A in Peking ente helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peking ente improves wound healing.
Vitamin A in Peking ente promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peking ente may reduce the risk of macular degeneration.
Vitamin A in Peking ente, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Peking ente supports brain health
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Vitamin B-6 in Peking ente boosts immune function
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Vitamin B-6 in Peking ente promotes red blood cell production
{{vitamin}} in Peking ente promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Peking ente reduces symptoms of PMS
{{vitamin}} in Peking ente reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Peking ente supports heart health
{{vitamin}} in Peking ente supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Peking ente aids in protein metabolism
{{vitamin}} in Peking ente aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Peking ente improves mood and reduces depression
{{vitamin}} in Peking ente improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Peking ente supports healthy pregnancy
{{vitamin}} in Peking ente supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Peking ente helps prevent anemia
{{vitamin}} in Peking ente helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Peking ente reduces nausea during pregnancy
{{vitamin}} in Peking ente reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Peking ente supports red blood cell production
Vitamin B12 in Peking ente plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Peking ente boosts energy levels
Vitamin B12 in Peking ente aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Peking ente promotes brain health
Vitamin B12 in Peking ente supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Peking ente aids in DNA synthesis
Vitamin B12 in Peking ente is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Peking ente improves mood and mental health
Vitamin B12 in Peking ente helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Peking ente maintains healthy skin, hair, and nails
Vitamin B12 in Peking ente contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Peking ente prevents birth defects
Vitamin B12 in Peking ente during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Peking ente reduces risk of macular degeneration
Vitamin B12 in Peking ente lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Peking ente supports cardiovascular health
Vitamin B12 in Peking ente helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Peking ente supports antioxidant protection.
Antioxidant Protection in Peking ente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Peking ente supports thyroid function.
Thyroid Function in Peking ente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Peking ente supports immune system health.
Immune System Support in Peking ente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Peking ente supports heart health.
Heart Health in Peking ente helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Peking ente supports cancer prevention.
Cancer Prevention in Peking ente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Peking ente supports cognitive function.
Cognitive Function in Peking ente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Peking ente supports skin health.
Skin Health in Peking ente helps protect the skin from UV damage and supports wound healing.
Selenium in Peking ente supports reproductive health.
Reproductive Health in Peking ente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Peking ente provides anti-inflammatory effects.
Anti-Inflammatory Effects in Peking ente helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Peking ente supports fluid balance.
Maintains Fluid Balance in Peking ente helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peking ente supports nerve function.
Supports Nerve Function in Peking ente helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peking ente helps regulate blood pressure.
Regulates Blood Pressure in Peking ente helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peking ente supports muscle function.
Aids Muscle Function in Peking ente helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peking ente aids nutrient absorption.
Improves Nutrient Absorption in Peking ente assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peking ente helps balance pH levels.
Balances pH Levels in Peking ente helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peking ente supports bone health.
Supports Bone Health in Peking ente helps retain calcium and prevent the loss of bone density over time.
Copper in Peking ente supports red blood cell formation.
Copper in Peking ente plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Peking ente promotes healthy bones and connective tissues.
Copper in Peking ente is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Peking ente supports nervous system health.
Copper in Peking ente is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Peking ente acts as an antioxidant.
Copper in Peking ente is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Peking ente enhances iron absorption.
Copper in Peking ente helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Peking ente maintains cardiovascular health.
Copper in Peking ente helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Peking ente supports energy production.
Copper in Peking ente plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Peking ente regulates blood pressure.
Copper in Peking ente has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Peking ente boosts immune system
Boosts Immune System in Peking ente is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peking ente promotes wound healing
Promotes Wound Healing in Peking ente plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peking ente supports growth and development
Supports Growth and Development in Peking ente is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peking ente improves skin health
Improves Skin Health in Peking ente helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peking ente enhances brain function
Enhances Brain Function in Peking ente is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peking ente regulates hormonal balance
Regulates Hormonal Balance in Peking ente helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peking ente supports healthy vision
Supports Healthy Vision in Peking ente is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peking ente improves digestive health
Improves Digestive Health in Peking ente supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peking ente maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peking ente plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peking ente reduces inflammation
Reduces Inflammation in Peking ente has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 662 calories?
The amount of exercise required to burn off 0.25 Ente mit Sauce Peking ente
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.