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Milk, Sweetened Condensed

Family Gourmet

130

kcal Energy

69.3%

% from carbs

9.4%

% from protein

21.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 22 g
44%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Milk, Sweetened Condensed

Nutrients

What is the calorie content of Milk, Sweetened Condensed?

A typical serving 2 tbsp of Milk, Sweetened Condensed (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Milk, Sweetened Condensed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Sweetened Condensed have?

The amount of fat in Milk, Sweetened Condensed depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Milk, Sweetened Condensed contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Sweetened Condensed have?

The protein content in Milk, Sweetened Condensed depends on the ingredients exists in it. On average, 2 tbsp of Milk, Sweetened Condensed (about 30 grams) contains approximately 3 grams of protein.

Is Milk, Sweetened Condensed a good source of protein?

The protein content in Milk, Sweetened Condensed depends on the ingredients exists in it. On average, 2 tbsp of Milk, Sweetened Condensed (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Milk, Sweetened Condensed have?

On average, 2 tbsp (about 30 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Milk, Sweetened Condensed contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Milk, Sweetened Condensed?

On average, 2 tbsp (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Milk, Sweetened Condensed?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Milk, Sweetened Condensed?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Milk, Sweetened Condensed suitable for vegans?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk, Sweetened Condensed contain caffeine?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk, Sweetened Condensed contain alcohol?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Milk, Sweetened Condensed healthier?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Milk, Sweetened Condensed in Nutribit?

Milk, Sweetened Condensed contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Milk, Sweetened Condensed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Sweetened Condensed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Sweetened Condensed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Sweetened Condensed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Sweetened Condensed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Sweetened Condensed for free?

Yes! Since Milk, Sweetened Condensed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Sweetened Condensed with water tracking feature?

Nutribit automatically calculates the water content of Milk, Sweetened Condensed and adds it to your daily hydration log. Simply log Milk, Sweetened Condensed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Sweetened Condensed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Sweetened Condensed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Sweetened Condensed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Sweetened Condensed data can be accessed offline in the Nutribit app anytime anywhere!